Healing Expressions

ARMS, Workshops and Etsy Inspirations...

2012-01-11T12:53:00.000-08:00

Collage Art Tags newly listed in my "Healing Expressions" Etsy Store!

Since the day after Christmas we began a major remodeling project here at our home. Thankfully, admist utter chaos and floors and rooms being torn up, my studio is one of the few rooms in the house that is still able to be fully inhabited. It is my solace and I am grateful for a place to close the door and gather myself! I have been creating and adding items to both of my Etsy stores.

I've been really enjoying creating items and putting together inspirational collections for creative souls in my second Etsy shop, "Altered Revelations". You can see some of the newest collections pictured below! I hope to continue to expand this shop and add items more frequently for those that love to play with altered art and mixed media scrapbooking and all forms of collage. Take a peek and I hope you enjoy!

January has been a busy month for me at Healing Expressions and I am grateful for the opportunities to share my art, heart and journey. I am preparing for two Therapuetic Collage workshops this coming week some brave and beautiful groups of woman whose hearts are in the healing process and also will be singing for the ARMS (Abuse recovery Ministry and Services)luncheon which will be held this Saturday, January 14 at 12:00 at Gateway Baptist Church in Portland. If you know someone who might be encouraged by attending you may find out more information about the event and special speaker at the ARMS website!

And finally I had just had to introduce the newest member of the family..."Puddles"! My oldest son gifted his brother with an aquatic turtle, large tank and all for his birthday. He really is quite fun and it amazes me the intricate patterns that decorate his body and shell. Thanks for stopping by and Happy New Year blessings!

Art Show Treasure and Healing Soul Tags....

2011-12-10T17:07:00.000-08:00

Holiday Blessings to each of you! Time just seems to have an agenda of its own these days. I can't believe its been two months since I peeked in here to share a little of what has been going on for Healing Expressions. I have been continueing to narrow down my focus to quieter and simpler days here in my studio as I work to know and understand my own story. My art therapy work with survivors of abuse and trauma continues to grow and bring deep meaning and hopeful purpose to my soul. God has me on a slow and steady course and I feel His confirmation to keep going as each new step is revealed.

I was asked recently to share my work as a vendor at the upcoming "Healing Together" Conference by the non-profit organization, "An Infinite Mind"which will be held in Orlando, Florida late January. I am so excited and encouraged to meet the many supporters of this event. The three day conference will offer workshops, special speakers and vendors who will be providing support, resources, education etc for abuse survivors who live with trauma-based dissociation and their families and mental health professionals who walk the journey with them. It feels like a perfectly timed open door and I am currently preparing and creating with the heart of this event in mind!

I have enjoyed gathering with my art groups over the last few months to share and explore our creativity and work through the Soul Restoration on-line courses over at The Brave Girls Club. A highlight recently was meeting Melody Ross of the Brave Girls Club at her art show at Elida Field's Gallery locally in Camas, WA. What beautiful women and incredible creative journeys! An even bigger surprise was bidding during the silent auction for an original piece by Melody (pictured above) and finding out I won. I know this piece had deep meaning for Melody and I feel honored to have it in my art therapy studio and share it with the woman who stop by to talk and spend time exploring their healing hearts with me.

NEW HEALING ART TAGS IN MY ETSY STORE!

I have created a few new healing soul tags that have been recently listed in my Etsy store. These would make lovely gifts along with a sweet "Soul Stone" to encourage a friend or loved one this holiday! Check back soon as I will be posting a Holiday Art Blessing Giveaway this week!

The Life I Want To Live....

2011-09-23T12:33:00.000-07:00

Shared a beautiful, sunshine and blue sky morning today with a few brave girls from our "Soul Restoration II" group. It has been a rich time these last few months as five of us have gathered every Friday morning to encourage and challenge each other while working through this on-line workshop at The Brave Girls Club.

We have each created our own unique "The Life I Want To Live" journals which have been filled with personal imagery, art journaling, words, life truths, questions, hopes, goals, dreams, and all that represents the deepest of soul work. By the completion of the course work each book is truly an authentic and very transparent portrait of each individual woman's heart and soul. The beauty of the book is it is "in process" and will be continually added to for months to come!

I wanted to share an 11x17 framed piece I was commissioned recently to do for a friend (you may click on the image to see it enlarged). I was reminded of my original love of creating three-dimensional pieces around poetry and poetic imagery. It is especially a joy to assemble a piece when I personally know the recipient and can draw from our history together and my heart knowledge of their story. I hope to play in this medium again soon as my heart felt inspired and lifted in the process.

Have a beautiful day and if you haven't signed up for the "Art Blessing" Giveaway for a set of four Soul Stones in the post below please do!!!

Art Blessing Giveaway "Soul Stones"

2011-09-05T19:22:00.000-07:00

I enjoyed a relaxing day in the studio yesterday and finished a new group of "Soul Stones" now listed in my etsy shop. I thought it was time for an Art Blessing Giveaway and would love to offer a little grouping of handpainted stones similar to the style pictured above. If you would like to enter the drawing for a set of three "Soul Stones" leave your name and contact info in the comment section and I will be happy to add your name for the giveaway! If you would like to share about the giveaway on your blog, facebook or twitter, just let me know and I will add your name to the drawing twice! I look forward to sending a little batch of these nuggets to one of you!

I have been so inspired these days to begin to explore my journey through the lens of my camara. I have been reading the beautiful book "Inner Ecavation" by Liz Lamoreux on my recent "artist dates" to one of our beautiful nearby lakes. My soul has been craving the outdoors and what emerges when the pace is slowed down and I really allow myself to "see". The book is a beautiful weaving of story telling through photography, poetry and mixed media collage. As far back as I can remember these three creative expressions have been deeply woven in the language of my own heart. So I am just inviting myself to play with the images I am capturing these days and waiting to see what emerges.

Street Tunes and Summer Beauty......

2011-08-23T13:14:00.000-07:00

We had a visit recently with our piano-playing son in Seattle and strolled through a unique event, "Street Tunes" in downtown shopping area of Everett, Washington. The event features several pianos that had been handed over to various artists to paint and play with and then each piano was bolted down to the city sidewalks and piano players young and old, novice and accomplished, were invited to play at their leisure and create music outdoors!

I also wanted to share an interview I was asked recently to do as a "Contributing Artist of the Week" at Tortoise and Finch Productions. Their fundraising campaign for the documentary film, "You Look Alot Like Me", on the topic of domestic violence, is in its final days. If you haven't had a chance to take a look at this opportunity to support this cause you can find more out here!

Summer's in full bloom....
Arn't the colors in these flowers just beautiful! I am gifted every summer by my husband's garden artistry with a bounty of lush and gorgeous hanging baskets, overflowing flower pots and colorful beauties sprouting all over our yard!I hope you are finding time to pause and really see the beautiful things in your life! Enjoy each moment as our summer is winding to a close!

Creative Getaway and Soul Stones....

2011-08-17T21:43:00.001-07:00

Creativity inspired...
hearts nurtured...
birthday celebrated..
dreams spoken...
fears challenged...
goals inspired...
souls resting...
food nourishing...
friends sharing...
artists playing...
beauty surrounding...
stillness inviting...

God speaking...

You can find several of the inspirational "Soul Stones" that I created on my little retreat here at my Etsy shop! May your soul be moved and quieted by something beautiful today!

"You Look Alot Like Me".....

2011-07-13T10:23:00.000-07:00

I was blessed to be contacted recently by documentary film producer Chloe' McFeters and asked to participate in a fundraising auction where proceeds will benefit the finishing of a very powerful documentary on domestic violence. Her film, produced by Tortoise and Finch Productions,"You Look Alot Like" is a very poignant, honest and vulnerable look at the topic of domestic violence and the courageous stories of those whose lives have been impacted by this abuse. I have offered several items for this fundraiser which has now gone live. You may follow the auction at Kickstarter and find several of my items listed as you scroll down on the right hand side of the auction site as well as read about many other participating artists here.

This is a wonderful opportunity to purchase healing work from a variety of artists and have the funds donated to such a worthy and important cause. Pictured below are several of the items of mine that are available to purchase at the auction sight. I would so appreciate it if you could share this event with your friends and pass the word!

Sharing the journey...

2011-07-04T15:50:00.000-07:00

Had a chance this 4th of July to get out on the road this weekend and enjoy the beautiful weather here in the NW...a little "Harley Therapy" with my husband! Life has been very full these last couple months, my husband's 50th, attending the beautiful wedding of our dear friend's precious daughter in Atlanta, relaxing time at long time friend's retreat home and farm in Nashville, two weeks with our life long pals in Mexico, lots of memories,good times, rest and reflection!! I came home ready for new pages to be turned, doors opening within and time being invested in life and season changes, family and deep heart healing and growth. I have been embracing a much slower rhythm to my days since returning home from all the wonderful activity...an intentional choice to say "no" more often and keep room wide open for the places where I truly need to invite and say "yes" to. Reserving time to be still, listen and gain strength for the heart work ahead. Its all an ongoing process that just takes time. Each time around I learn something new and get a little better at arranging my days to best fit who I am and who I am becoming. Thanks for checking in on whats new with Healing Expressions. I hope the quiet, behind the scenes work I am doing will flow into new work and fresh insight in the months to come. Just wanted to peek in and say hello and share a few pictures of my journey the last couple months.

The River....

2011-05-09T08:47:00.001-07:00

Just a beautiful song...a beautiful dance...the powerful union of music and movement...be blessed.

Please pause the music playing on my blog on the lower right sidebar before viewing....

ART BLESSING GIVEAWAY WINNER....Thank you to everyone for your encouraging and meaningful comments that were shared for this giveaway! It was a joy to draw Martha McCartney's name from my "faith box" this morning. Please be sure to stop by her blog "Lillie Savage" where Martha shares her beautiful and poetic work.

"Ready to Fly" Art Blessing Giveaway

2011-04-28T13:36:00.001-07:00

Its time for a giveaway! Just wanting to share an art blessing with you all in honor of Mother's day and all those who have a heart to help give children the wings to soar. The winner of this month's drawing will receive one of my art therapy blocks "You are ready to fly dear one" and an inspirational glass pendant on silver ball chain "Faith will soar on the wings of hope". If you would like to be a part of the drawing please leave your name and contact info in the comment section below. Also,I would love to hear who or what it is that has helped your own heart soar. If you would be so kind as to share this giveaway on our blog or website I will add you name in twice (just let me know). I will be drawing the winner of the art blessing the evening of Mother's day, Sunday May 8th!

A beautiful song to share....(just pause the music playing on my blog on the lower right side bar before listening).....

Soul Restoration....

2011-04-25T12:37:00.000-07:00

I am slowly re-entering life after a beautiful vacation in Mexico. I came home and began preparations to enter a time of "Soul Restoration". This amazing on-line class offered at The Brave Girls Club is truly a deep and sacred experience! Our first Soul Restoration group met here in my studio this week to share the process together and encourage one another in "soul bravery". Each one of these beautiful woman add so much to my life. Our first assignments were to create our Soul Journals, Soul House Book and begin to create our Truth Cards. At the heart of the course is a focus on dealing with the lies we have believed about ourselves and replacing them with the beauty of the truth from our "Truthteller". In order to uncover the lies we must go back and sort through many experiences we have been through. The journey promises to be very powerful and life altering.I have seen alot of wonderful material in the on-line art community that encourages personal and creative growth, but this curriculum has a beautiful and authentic depth that has the potential to really help women restore their soul house and heal.

Time to play with blocks again....

2011-04-01T05:39:00.000-07:00

Spent some time creating new Art Therapy Block sets this week. There just seems to be endless fun in assembling the stories waiting to be found within these blocks.You can find these sets and see more images of all the ways these sets can be arranged and played with here on my website!

I was so blessed recently to win a generous giveaway that friend and artist Joanna Periotti shared on her blog. Her handpainted and handsewn cloth dolls are just beautiful. This one was called "Journey". She arrived this last week and has found her new home nestled in the studio. Stop by and see JoAnna's stunning creations here on her blog!

And finally..."Soul Restoration". I am so excited to be joining several of my dear artist friends here locally and begin to meet weekly to share our stories and travels through The Brave Girls on-line course "Soul Restoration". This promises to be a rich and meaningful time of creative and heart exploration. If you haven't heard of the Brave Girls you can find more out about this beautiful movement to restore and encourage woman's hearts here!

Hope you all have a wonderful week! I am getting ready to spend some relaxing time with family on spring break vacation! Thanks for stopping by!

Studio Solitude.....

2011-03-26T10:00:00.000-07:00

Be sure to pause the music playing on my blog on the lower right sidebar before viewing the video.

I was working in my studio this morning, listening to a beautiful stream of music on Pandora, and this one touched my heart. I have been taking time to sing in my studio these days. When I arranged my new creative space I heard a small whisper to buy a sound system and microphone and arrange a space for music. Performing use to be a major part of my life and as time and seasons have shifted, I have taken many years away from this expression and have been unsure where this piece fits in the present days of my story. And so much has changed in my soul that the idea of "performing" just doesn't fit anymore. But deep inside there is a longing to encourage and offer hope though music much like the call I have felt with art making. Sometimes life asks that we set what is dear to us down. Maybe let it go and be willing to have it come back to us in a beautifully new and different way...or be open to its absense shifting us towards a new path that will bring us even deeper joy and healing. I have no idea what this will look like for me but feel drawn to explore these feelings with God in the solitude of my studio. In the meantime, it has been sweetly healing for my soul to just close my eyes and sing as a means of worship and creativity.

I have been working on a new series of cards that have a deeper, poetic thought to share. Writing brings me such a release. This one was inspired by and created for a dear friend who is going through a very hard season and transition in her life. I am always humbled and in awe of the power of words and images to being comfort to those in our midst. You may find this "Safe Heart" card at the bottom of the page here on my website.

I have also enjoyed creatng these new "Healing Hope" sets of greeting cards, magnets or tags. There are five different design sets to choose from and these make wonderful gifts for someone special. If you would like to take a peek at these offerings and see many other designs not pictured here you may find them here!

Sweet Pathways and Dreams....

2011-03-21T08:52:00.000-07:00

Something I wrote last night and imposed on images that reflect where God and I seem to be these days. Seeking times of intentional solitude can invite layers of previously unexposed yearning, wrestlings, changes that need to be made and fresh inspirations. Writing always flows best in my studio while being taken somewhere musically. The haunting melody from "Dream Catcher" always touches my soul. It takes me to that secret place where my Spirit hears from the One who knows my name and the places in my heart that even I can't see. Watching the sounds escape from these beautiful instruments transports me and stirs inspiration and hope. Deep calling to Deep. Take a quiet moment to reflect or journal what it speaks to you. Find some solitude today. God loves your company. Rest in what message these images and music bring to you in this moment.....

Be sure to pause the music playing on my blog on the lower right "playlist" sidebar....

I love to draw the name of the Art Blessing Giveaway Winner! Congrats to Teri Owens! I am honored to know Teri and watch her beautiful art journey unfold! Please take a moment to visit Teri's blog as she explores her love of art journaling and painting!.

New Studio to Share and Art Blessing Giveaway!

2011-03-09T08:50:00.000-08:00

Well I didn't intend for so much time to go by since I last visited but my heart has been nestled in my new studio which my sweet husband and his remodeling talents blessed me with. If you look to a few posts below you can see some of the "before" pics as we transitioned from the empty room our son left. It has been such a process and with this studio evolution have changes in my own heart been stirred and encouraged.I have been spending lots of time playing beautiful music, praying, waiting, singing, reading, listening for God's voice, writing and just appreciating the gift of this creative space! Just wanted to take a few moments to share it with you!

ART BLESSING GIVEAWAY!!!

In celebration of this new chapter, I also wanted to share an art blessing giveaway! If you would like to leave your name and contact info in the comment section I would love to enter your name in the drawing for this "Encouragement for the Journey" Magnet Gift Tin. There are twenty inspirational phrases as magnets tucked in this colorful tin adorned with a jeweled butterfly.I will draw the winner on Sunday evening, March 20th!

Love Art! Gallery

2011-01-13T08:00:00.000-08:00

I met a dear friend for coffee yesterday in the quaint and lovely area of Sellwood in Portland. I always intend to stop in the most adorable art gallery perched on the corner across from the Starbucks where I usually meet my friend. It seems I always run out of time and need to jump in the car on the way to another appt. As I was heading back to my car (the only spot I had found after circling the block several times opened up for me right in front of the gallery)....I had a strong sense I was suppose to go in this time. I walked through the doors of The Love Art!Gallery What a delight and beautiful treasure this place is. It was an artistic feast for the eyes with an incredibly diverse collection of art from over 60 local artists..mixed media, glass, original painting, jewelry, mosaics, sculpture and so much more. I met the owners Ruby and Heather and was taken by their authentic and genuine spirits and their obvious love of the creative life and heart for supporting and encouraging artists.

My heart was deeply drawn to the work of Katie Berggren. Her work is a very vulnerable expression of the depth of emotion found in motherhood. As one who walks alongside woman who have experienced abuse as little girls....what resonated with me was how these pieces seem to express the child within...our acceptance and embracing of the places inside that might have been wounded. For many who walk the healing journey it is difficult to draw near to the child we were who held the pain and memories, create a safe enviroment for those memories to be shared and to love and nurture that little girl...to be a safe and loving "mother" to ourselves. That is what my heart and eyes saw gently depicted in many of her pieces. I was so deeply moved by these two pictured above, "Time In" and "Absorb" and they now sit in my studio. Take a moment to visit Katie's Etsy Store for an amazing collection of poignant pieces that are truly touching.

I have been continueing to work on my new studio and will share the "after" pictures next time! Creative blessings!

New Beginnings....

2011-01-02T08:52:00.000-08:00

A bittersweet "before" picture of my son in his room doing what he is often found doing...creating music. This was shortly before his move out on his own. Over the years I had decided that "one day" that would be the room in the house that would be my new studio. That day seemed far away and was only something I imagined in my head..how I would arrange it etc. I didn't expect it would be available now. I really wasn't ready. But despite our dreams and plans for our kids they must make their own path whether we think they are ready or not...and despite our own heart's readiness. We can pray for them, love them, give them honest counsel but in the end their decisions and choices and all that goes with them must become fully their own.

Finding the balance as a parent can be an ongoing challenge. Letting go is hard. I am relying more than ever on God as I release my children to Him and open myself to all He wants to teach me as I let go. When you have experienced childhood wounding it can be a fearful thing to watch your child walk out the door into the world. But I hear God gently telling me to trust Him for their care. It never has been all up to me. Their path...like mine...will involve struggles, mistakes and trials as well as joys, successes and celebrations. It is in the divine mystery of weaving the beauty and the darkness that our lives are given depth and realness. I have trusted God for that weaving in my own life and now I am working on trusting God as He walks alongside my son.

I wrestled with feeling guilty as I took down some of the things he left behind soon after he moved out. Was it too soon...was this all premature of me? It took a little bit before I could allow myself to fully embrace the growing hope and joy I had for renewing this space and what it could mean for the next phase of my own creative journey. My husband (my talented foreman on the job) gave me the most beautiful Christmas gift as he began transforming the room for me. I wrestled with so many emotions throughout the process but it has been good for my heart to make it a place of new beginnings. I told my son I look forward to him coming home and creating music here. I hope one day the imaginations of my grandchildren will be nurtured and inspired in this room.

So I thought I'd share a few before pics as my husband and I work on my new studio. He is currently working on designing a work station for me in the large closet space. When that is done I look forward to sharing the "Big Reveal" photos with you!

So far the carpet has been replaced with wood floors, new moldings and the room given a fresh coat of buttercream paint. The work began to move everything in and play with the details of arranging the space. Already I can hear and sense so much hope in this room. New creative visions are stirring! Stay tuned for more pictures soon!

Merry Christmas and Happy New Year!

2010-12-25T07:36:00.000-08:00

The richest of Christmas blessings to you all! May the love of God bring hope and meaning to your hearts this season.

Please pause music on my blog (lower left sidebar) before enjoying the video.

Musical Emotions.....

2010-12-11T06:40:00.000-08:00

I heard this beautiful song on my friend Susan's blog and wanted to share it. The lyrics and sweetly haunting melody just seemed to take you places....little girl places...remembering places. It is stirring yet comforting....bittersweet and hopeful. It resonated deeply with me.

Its a bittersweet time for my mother's heart and soul. One of my sons has decided to "fly" on his own and left an empty room. There wasn't much time to prepare but now that I am here I am not sure I could have anyway. I am slowing creating a new studio in the empty space...amidst a mixture of emotions. I can feel change swirling around me like the winter wind outside. And amidst the grieving found deep in the winter is the hopeful renewal of the coming spring. It all just takes time.

Please pause the music playing on my blog on the lower left sidebar to better enjoy the video....

Portland Art Collective and Giveway Winner!

2010-12-08T10:09:00.000-08:00

I am so sorry for the delayed announcement of the giveaway winner! My youngest son had surgery last week and we have been spending time with him as he heals and helping him get back to school. He is doing much better this week and I am busy getting caught up on life and the holidays! Congrats to Stephanie at Whispering Creek House as the winner of the art Blessing Givesaway. Please take a moment to visit Stephanie's beautiful blog. She has such a lovely spirit for heart, art and home!

I had a much needed getaway for the day with a sweet friend of mine this past weekend. We bundled up with Mochas and Lattes in hand and visited an adorable part of town called Multnomah Village in Portland and strolled through the Portland Art Collective Holiday Gift Show. It was a mixed media artist dream, wonderfully done with an incredible collection of diverse work. I plan to make it an annual trip for sure! Be sure to take a peek at this artist group's blog for more pics of this beautiful event!

I have such a passion for collecting one-of-a-kind art dolls and was thrilled to come home with this beautiful piece by artist Tammy Vail. I also couldn't resist this sweet, antique metal sign that says "The world is waiting to hear your story".

Thanksgiving Art Blessing Giveaway!

2010-11-22T13:29:00.001-08:00

I have been enjoying some wonderful time in the studio this past week and wanted to share an Art Blessing for Thanksgiving! I created this sweet, mini journal with vintage lace, antique-style button, silk and paper flowers and shimmering ribbons to bless one of you! In the spirit of Thanksgiving....when I am so thankful for each of you who bless me by stopping by...I also wanted to offer a $25.00 gift certificate to my website as an addition to the Art Blessing Giveaway!

So if you would like to be a part of the drawings for the journal and $25.00 gift certificate please leave your name and contact information in the comment section of this post below! Let me know if you post about this giveaway on your blog or website and I will add your name in the drawing twice! I will announce the winners on the evening of Friday, December 3, 2010.

New Journal Art Available! I have a new collection to share with you. The new journals pictured below have been designed as original works of art that may be placed to display on an easel or shelf. They would make very unique gifts for a friend or loved one. You can see more detailed images and find each of these ornate works here on my website here!

Still....

2010-11-15T14:28:00.000-08:00

Just a beautiful song to share today. Please pause the music playing on my blog on the right hand sidebar before viewing video...

From God, Through you, To the world.......

2010-10-20T21:06:00.000-07:00

Please pause the music on my blog on the lower lefthand sidebar playlist before viewing video!

Just wanted to pass on an amazing video that my young son shared with me recently. Many of you might have heard of this creative one called Akiane. It is a true picture of how God gifts his children! We each possess something valuable, unique, and one-of-a-kind that is given to us with a purpose and a passion. It is designed with our story and DNA woven into it. How completely human and tempting it is to compare our offerings to the obvious "off the charts" gifting of this young girl and say 'well I can't do something LIKE THAT"...to devalue and minimize what we have to give ...but that is such a great diservice to your beautiful heart my friend. What others have to give is unique to them and they cannot give what God has gifted you to give. What He has chosen to give you is just as brilliant, fabulous and meaningful. He knows just who will be blessed by seeing, touching, reading or hearing it! We have no idea the ways in which others might be inspired by, risk stepping out to or be encouraged by what we have been given to share with our world. It all is of use....all that you are wrestling over, shedding tears over, risking over, delving into, stepping out in, being quiet and reflective over....each little effort is of such immeasurable worth and value to the One who created your soul! Watch and see what God does with it all!

Waiting.....

2010-10-14T07:12:00.000-07:00

The blank canvas. There it is...waiting. I must admit I have never stood before anything larger than an 11x17 canvas, let alone anything the size my dear friend and amazing artist, Shireen Mackeson, encouraged me with this week. Shireen is a gifted fine artist and prophetic painter who I am blessed to be traveling through "The Artist Way" process with. The journey through this book has us stripping away and examining many of the negative messeges and personal roadblocks to our own unbirthed creativity. So in the spirit of pushing through and braving new territory....we steeped hot tea, climbed the stairs to her lovely studio, took our shoes off, put on some inspiring KINK Lights Out music and accepted the invitation to create.

My talented friend is bold and brave in her painting and I felt like a timid child. As we chatted about our life, faith and art, painting side by side, I felt myself slowly relax into the experience. I felt like I had broken through an invisible barrier and was standing somewhere new. My heart raced at the generous variety of paintbrushes and colors I had to choose from. With fresh eyes, it struck me just how vast the array of tools and creative resources there are at God's disposal as He paints my own story.

I wasn't sure what would emerge on my own canvas but I kept seeing an image of a form nestled deep within her own heart in a season of waiting...waiting for what was possible...waiting for her gifts and passions to emerge from a new depth that only seems to come through attending to the deep and raw places of the heart.

I think thats where God and I are these days. Waiting is so hard. Dissappointments are disheartening. I have felt so torn between many directions these days and in my impatience have been tempted to force the process and pry doors that just arn't meant to be opened yet. So today was an exercise in resisting the urge to spend the day attempting to make something happen...and instead playing, relaxing, waiting and listening for something to emerge. Seeing it as a step in the journey rather than any kind of arrival.

Art and the process of creativity is such a beautiful place to learn life lessons. It is in this womb we can experience the living truth of a creative God who is skillfully blending our unique colors and painting new brushstrokes in our hearts. He is not impatient and is delighted with the process. Like the image I saw as I stood before the blank canvas, God paints our destiny from the ultimate design he has already imagined for us. Our job is to trust Him and risk the steps he reveals along the way.. to participate despite our fears and uncertianty...in His masterpiece.

I was so inspired and in awe watching Shireen move in her gifting. Her paintings explore deep, rich and emotive color. As she painted, she shared the word pictures she heard from God and the stories of His truth that she hoped the work would convey. Truly a rich day!

This is where I paused by the end of our time together. The work is far from done but I am fine with waiting for more detail to emerge and being vulnerable and seen in the process of that waiting. My hope it that my humble strokes on this canvas will encourage you to be where you are, rest in the waiting and invite others in even though you might not feel ready or finished yet!

Going through the fire.......

2010-09-23T11:18:00.000-07:00

(Please pause the music playing on my blog on lower right hand sidebar before viewing)

Life has had other plans for me these last couple months. Although my blog has been quiet much is being stirred in my heart. I took a little break through the end of summer from Artist Way as our group enjoyed vacations (my husband and I celebrated our 25th Anniversary in the Carribean) and preparing for the change of seasons. We are gathering again and exploring much new creative territory together.

These days I am trying to go with the ebb and flow of my own unique path, releasing and setting down some things when others rise up and call for my attention...not clutching too tightly to anything and trusting what matters will return to me in the right timing. The healing journey has often asked that of me as unexpected turns can suddenly appear and I must be flexible. This past weekend at church I watched a sweet soul take her first brave steps into her own healing journey. My heart ached as she sang this song as it was the song God used in my own life 12 years ago when I too took my first steps into healing the wounds of my own story. Her beautiful voice touched me and I was compelled to pray for her and for the unknown, dangerous, beautiful, broken and redemptive path that lay before her. The haunting and sweet melody took me back and reminded me of where I have traveled so far and the nearness of God and his provision of support through every step. It marked a new season in my own recovery as well as new layers have been exposed these last few months and God has asked me to go deeper into the fire. For those of you who need to be brave today...and need to take brave steps...I hope this song is an encouragement. You won't ever go alone. When everything else feels shaken to its core...Gods hand won't ever let go.

"She felt the searing heat reach for her through the door of her past...Despite her fears she knew the only way was through the fire"

I wanted to share a beautiful place of healing and encouragment...the Brave Girls Club...these women have been to deep places and have amazing gifts to share!

The Artist Way: Week Two...Creative Expanse!

2010-07-08T15:59:00.000-07:00

I have had several requests from readers to share more of my journey with "The Artist Way" book and group I am participating in. I really had no preconcieved ideas of where the process would take me but I know that I felt a great excitement and anticipation. So I thought it would be a wonderful extension of the process for me to share with you some of the highlights along the way!

The two mainstays of the "Artist Way" process are the morning pages and the artist date. There is something quite magical about rising early each morning to write three full "morning pages" of unedited "brain dump" (as I affectionately like to refer to it). I feel like I have stolen time when I am quietly engaged while the world still sleeps and the sun is barely beginning to rise! The act of making sacred space to write again has been healthy food for my soul. I couldn't imagine I would have enough to keep writing...and writing...and still writing...but it appears much has been stored up and waiting for just such an opportunity! There is a cathartic release that happens when all that you are mulling over, worried about, need to do, wish you could do, are having feelings about, need answers for, praying for, dreaming about etc...is spilled honestly out onto the pages. Then when you close the book, its all safely held and you are free start your day. There is a lightness and a clearer view of the details around me. I know my concerns, questions, hopes and visions have been recorded and I have asked God to enter into the pages and give me insight and wisdom. Writing these pages every day frees, releases and keeps in a safe place all that attempts to distract and weigh us down. It announces our awareness of our present situation and the hopes for future resolution. It can always be revisited. But for now our inner world has been given voice so it can rest and let us focus on new surprises. It places the heart in a state of readiness to hear the whispers of God throughout the rest of the day.

This week was another exercise in opening my eyes, ears and heart to the unspoken stories that exist all around me. Its easy to get lost in routine and not "really see" or take the time to slow down, notice and experience these revelations. Taking myself out on the weekly "Artist Date" has begun to expand the space within myself where God and I have long and intimate conversations. Its been like discovering new things about an old friend. I have begun to crave carving out these little spaces of time to nurture my senses and invite new experiences. They create an expanse internally where creativity begins to bubble up in unexpected ways.

"Divine Appointment"

Synchronicity is such a beautiful mystery. For this week's artist date I decided to head down to the river at the crack of dawn. My son had told me about a little spot just down the road from our home. The truth is I had never explored what was right in front of me for all the years I have lived here. I gathered my journal, a chair and blanket and made my way through a small trail, cimbed over some well-traveled rocks and stepped onto a little space to sit by river. I was a little dissapointed at first as it was scattered with bottles and pieces of trash and the smell of my perfume drove a little band of mosquitos into a frenzy around me. But what took my breath away was the little handmade sign. Overlooking the river, as if to call out to anyone who would listen, someone seemed to be crying out for significance. Stuck into the ground was a stick that had a small ripped piece of paper pierced through it and the simple, handwritten words, "I'm Here". I quietly went about cleaning up the little space and pondering what was behind the messege. It was so simple yet incredibly deep and profound. I wondered about the story behind the words. Who had sat at the world's edge, where land spills into the rivers and announced their presence? Was it a silent whisper in the night that was asking, "Does anyone know I exist?". Was the person alone or maybe alone in a crowd? Did they carry a burden? Was it a messege written from the heart of one searching for God? Or was it an announcement proclaiming with confidence that someone "had arrived". I couldn't help but sense it was touching on the deepest need we all have to be known, to be heard, to have value and be valued by others...to not be invisible. As the possibilites of the origin of the words danced in my imagination, the words on the sign suddenly shifted in meaning. I felt God's presence as He whispered an assurance back to the one who secretly offered the little sign....and to all those who wonder if God is there and sees them calling out at the river's edge...He gently said, "I am Here".

I continued my journey and traveled down the old historic Evergreen Highway that parallels our modern, four-lane Highway 14. I had never taken this road out East before even though I had lived in this area for almost 25 years.I was ten minutes from my everyday existance and well-traveled community yet felt I had entered another little world that has been unchartered. It struck me what creatures of habit we can become and what we might miss that is right in our midst. What would happen if were we are willing to go right when we usually go left? What if we risked getting lost for just a little bit? When you enter in new places you are forced to open your eyes and really survey your surroundings. Comfort and familiarity can cause blindness. Our well worn paths can stunt our growth. Different roads can be incredibly encouraging and hopeful....and expansive. The drive can turn out to be just beautiful.

As I passed a speed sign "25 MPH", I became aware of the rushing sound of traffic up the hill to the left. There it was.... the main highway I had traveled for years and yet this old road I was slowing driving this sunny morning had been right here all along. But you had to slow down to be on this road. You couldn't be in a hurry to get where you were going if you went this way. The pavement was worn and cracked here and there. It was quiet and you could stop in the middle of the road if you wanted to head over to the roadside to pick a few wildflowers that sprung up in unexpected places. As I watched the cars rush by off in the distance, I was so grateful for this little road. I was excited to see where it would take me. What a delight when I realized where I was....and the road eventually spilled out into the heart of the sweet little jewel known as Downtown Camas.

Even though it was so early in the morning I had hopes one of my favorite little spots in this little historic town would be open. The friendly door was ajar and I was greeted warmly by the owners. I settled into "Natalias" for a wonderful breakfast, nibbled on sourdough toast with raspberry perserves and sipped hot tea. It all felt so sweetly indulgent. There was much to reflect on and prepare to share with my "Artist Way" group. By the way... A trip to Camas is never complete without strolling through the aisles of Camas Antiques. There is enough eye-candy in there to stimulate your creativity for days!

I sat next to this sweet little girl for awhile before heading home. She was perched near a beautiful sitting area surrounded by beds of colorful flowers. Her hand poised open. She was peering ata treasure in her hand that it appeared only she could see. Even though from my perspective it looked like nothing was there...she knew there was. She was lost in the delight of discovery. Thats what this artist date had felt like to me in the end. I hadn't traveled very far or probably done anything others might consider "amazing". My journey was simple. My discovery wasn't visible to those around me...but the gift was in the shift in my perspective. The new road opened up thoughts, ideas and creative visions and contributed to an ongoing internal creative expansion. It invited me close to my Creator. It also was simply... just good for the heart and soul. I opened my hand and couldn't hold all that had come back to me!

The Artist Way and Art Blessing......

2010-06-30T07:08:00.000-07:00

I am so excited to have begun the process of going through "The Artist Way" by Julia Cameron with two, kindred souls I am blessed to journey with! I have had the book for several years and read it but never really dug in deep and gone through the process in a group where encouragement, transparency and accountability move the experience to a much more powerful level. The comittment calls for writing several "Morning pages" every day and going on a weekly "Artist Date" as well as working through the material in each chapter which can stir up much in the interior! I am looking forward to excavating the layers of untapped creativity and seeing what is revealed in this work of creative recovery!

As part of my "artist date" this week, I took much needed time away for a mini day retreat at my friend Traci Nelson's retreat cottage called "His Hiding Place". Traci has a beautiful heart with a rich gift for creating a nurturing environment to come away and get alone with God. As I entered, the fire was "crackling", the scented candles were lit and gentle music was playing. The sense of God waiting to sit with me was everywhere. It was a sweet time of releasing, reconnecting and just resting.

ART BLESSING GIVEAWAY WINNER!
Congrats to Peggy Aplseeds! I was happy to select your name today as the winner of the "Dream" vintage journal. Take a moment to visit Peggy's lovely blog and her beautiful artwork!

And yes the rumors are true! Blue sky and summer sunshine has finally decided to arrive in the Northwest. It was a long wait through weeks of rain and grey, cloudy days. Nothing like the feeling of the sun on your face!

"Dream" Journal Art Blessing Giveaway!

2010-06-18T08:55:00.000-07:00

We are having a very slow start to our summer here in the Northwest. The grey, cloudy and rainy days seem to have covered us like a blanket. We were teased with sun for a day or so last week but it dissapeared again! So it seemed like a good day to create something special to give away!

If you would like to participate in the drawing for this little "Dream" journal(click photo to enlarge) please leave your name and contact info in the comment section. I will draw a name from my "butterfly box" on Wednesday evening, June 30th and share this art blessing giveaway with the winner! If you would like to share about this giveaway on your blog, let me know and I will add your name twice!

Its been a very busy month during my absense from my blog! My son graduated and our days have been full of activities to celebrate the occasion! Starting the family summer schedule, planning vacations and summer camps and moving about in a new church and working more in the therapeutic community have shifted some of my time and creative energy in new directions. New people and experiences seem to be opening another chapter that is yet to be written. Just trying to move slowly, thoughtfully and quietly. Change keeps things interesting to say the least! Hope you are enjoying the sun whereever you are today!

Prayer for the Journey.....

2010-05-21T07:37:00.000-07:00

New Journals in my Etsy Store!
I have a few sweet yet simple journals I added to my store this week. Each of these have been accented with a collage print and pretty ribbons and fibers and make sweet gifts of encouragement. I have been slowly working on new pieces to offer soon through my website. As new doors have opened, I have had to divide my time a little more between walking through them and creating in the studio. I am looking forward to releasing my first newsletter soon and have been enjoying the art of creating with words again as writing was such a haven for me as a young girl. So it seems my visits to my blog are a little further apart but what is being quietly woven behind the scenes has been breathing new hope and vision in my heart.

Its also a busy season as I prepare for the graduation of my son. Two years ago when my oldest son graduated I remember thinking time was likely to pass quickly and I would find myself ordering another cap and gown before I knew it and here we are already. So the days are filled with all the preparation and activities for the event. At the same time, I have begun to share my heart in a new direction by supporting a woman's and recovery ministry at a very creative local church and community center. I am so encouraged at their passion for the creative arts and am excited to see what doors open and what God has in store. I had written a prayer to share with the woman recently and hope it blesses each of you.

PRAYER FOR THE JOURNEY:

Lord I break open my heart and invite you to gently explore and expose my innermost being
Help me to truthfully be who I am with these woman who journey to magnify your name
Mercifully reveal and illuminate those hidden places in my heart that need Your health and healing
Let me be receptive to change and to the love, wisdom and discernment of those who care for me
Help me to remove any masks I have worn and let Your light into any darkness they have hidden
Let me move though this journey with a willingness to be real, vulnerable and transparent
Give me the courage to open new doors, risk new beginnings and trust deeper relationships
Show me what it means to create a safe place to carry the burdens of the woman in our community
Help me walk difficult roads with other brave woman and speak the truth of our collective stories
Where there is insecurity and doubts let me reveal and share my weaknesses and fears
Where past experiences have left wounds and scars let me not hide, disguise or deny them
Where there is envy and jealousy let me humble myself and reveal my heart’s struggles
When I feel the need for control help me to slow down, loosen my grip and let you guide my path
Where I need to be confronted help me to release my pride, receive wisdom and take steps of growth
When I have been hurt let me speak honestly and move towards forgiveness and reconciliation
Where there is judgment and condemnation soften my heart and forgive my blindness
In your mercy reveal and expose any hidden agenda or selfish motive in my actions or deeds
Remove any lies that have held my own heart captive and kept me from living in Your freedom
When You speak, help me discern Your voice and embrace instruction without argument, hesitation or delay
Let my words uplift, edify and speak truth, encouragement and blessing to my sisters in Christ
Help me to be an honest and nurturing place that invites the hearts of woman into the arms of Your love
Quietly weave the threads of my own story, unique gifts and passions into the tapestry of Your ministry
Bind and lovingly link me together with the precious woman who desire to serve and know You
Lord magnify my heart from the inside out so that my life may magnify Your glorious name. Amen

Music that heals......

2010-05-11T11:12:00.000-07:00

I wanted to share a song that has deeply touched my heart recently. I was asked to sing it at an upcoming luncheon sponsored by ARMS (Abuse Recovery Ministry and Services). This non-profit agency provides services and resources for woman who have been wounded verbally, emotionally and physically through domestic violence. The speaker will be Dr. Patrica Warford,PsyD and the title of what she will share is called "Unraveling the Secrets of Trauma Bonding". If you or someone you know is carrying scars and pain from these kinds of experiences please visit the ARMS website for more information on attending this free luncheon in Portland, OR on June 5th! May the song comfort and offer hope today for whatever challenges or struggles you may face.....

Please pause the music playing on my blog on the lower right sidebar before viewing the video!

The cruelest world
The coldest heart
The deepest wound
The endless dark
The lonely ache
The burning tears
The bitter nights
The wasted years

Life breaks and falls apart
But we know these are
Places where grace is soon to be so amazing
It may be unfulfilled
It may be unrestored
But when anything that's shattered is laid before the Lord
Just watch and see
It will not be unredeemed

For every choice that led to shame
And all the love that never came
For every vow that someone broke
And every lie that gave up hope
We live in the shadow of the fall
But the cross says these are all
Places where grace is soon to be so amazing
It may be unfulfilled
It may be unrestored
But when anything that's shattered is laid before the Lord
Just watch and see
It will not be unredeemed

Places where grace is soon to be so amazing
It may be unfulfilled
It may be unrestored
But you never know the miracle the Father has in store
Just watch and see
It will not be
Just watch and see
It will not be unredeemed

Release into the New Season......

2010-05-03T15:55:00.000-07:00

The "new season" whispers to our hearts very, very quietly at first....and maybe only now and then. Like a breeze that you sensed just softly touched your face and you turn but can't distinquish where it came from or exactly what it was. It caught your attention though and you paused momentarily. Often the new season enters our awareness so subtly and briefly that we are apt to miss it and instead pick up our normal pace and activities again without pausing to consider the nudge.

As the new season draws nearer, we may notice an increasingly frequent breeze, stronger and more persistant than before. It becomes much harder to ignore and begins to cause us to stop and turn around....to look around and listen, to ask questions of its source, where it came from and where it is going. It begs us to stop the direction we were headed and get truly present into our current circumstances and actually turn to face the breeze...to really listen and to feel on a deeper level where it is wanting to take our body.

We can choose to fight it...press back against it and push into the force as its pressure continues to mount and breeze turns to wind. We can fight it out of fear or insecurity, heart weariness, woundedness, pride, stubbornness, distrust or because we just don't see clearly where the direction of the wind will take us...and we want the comforts and assurances of the ground on which our feet have been safely planted. What if we imagined the breeze, if our sense was wrong...what if we appeared foolish for stopping and paying attention....for letting go...and letting our hearts be carried into the new season. Sooner or later we will discover this truth....that trying to move against the new season really does take so much more energy than turning and releasing the body to be carried by these fresh winds.

In my own life, that is how God seems to move and invite my participation. The subtle breeze released by a comment or suggestion from a praying friend, a small invitation accepted or the turning of the handle on a door slightly ajar seems to slowly build into the winds of a bold opportunity, a fork in the road with a sign that says "This way", a wide-open door or authentic relationships that speak bold truth into my life and begin to shift the trajectory of my path. God just asks that I be willing to stop my scurrying about and attempts to make my own way and sense His presence in the people and curcumstances in my life.....that I release my grip on what is preventing me from freely moving with the wind. Its really a powerful, mysterious and beautiful force.

So today I let go briefly and was carried a little further into the direction of my own new season. It was a small, simple circumstance yet held the possiblity of carrying me with great momentum. I can honestly say it was a beautifully terrifying experience filled with a good measure of hopeful discomfort! I'd highly recommend the ride. Do you sense the whisper of a fresh breeze in your own life? Are you pressing against the winds of a new season and are tired of the fight? Wont you consider falling back into the wind for a time and letting yourself be carried to the next place....into the hope and Divinely creative possibilities of your new season?

New Etsy Shop "Altered Revelations"...

2010-04-23T18:07:00.000-07:00

I have had these sweet, tiny brass easels hiding away in a drawer in my studio for quite some time. So I played with some pieces of "stampbord" (great product with a multitude of uses) and created these teeny collages embellished with copper,metal filigrees. They were just perfect to rest on the easels! You can find these little burst of encouragement listed in my Healing Expression's Etsy shop!

ALTERED REVELATIONS....

I wanted to officially introduce my new Etsy shop called "Altered Revelations". I will be filling this shop with items that are created with the mixed media artist in mind. As an artist I am always on the lookout for items to incorporate in my own work and I thought it would be fun to create a place where I could offer these discoveries to those who also share a passion for mixed media collage and assemblage! Here you will find vintage style collections, unique trinkets, findings and other handcrafted items for use in your paper and fabric collage, altered books, assemblage and mixed media work! Below are a couple examples of two vintage-themed collections that are currently in the shop. You can find these and other treasures to inspire your creativity here at Altered Revelation's Etsy home!

GOODIE BAG OFFER: If you would be interested in helping me spread the word about my new shop by placing a button link for my Altered Revelation's Etsy store on your blog, I have a sweet goodie bag filled with a few Healing Expressions treasures that I would be happy to send you as a "Thank You"! Just let me know by email, include your address and I will send the goodie bag on its way!

Thanks for stopping by and may your day be filled with love, kindness and hope!

Colorful Creative Spaces.......

2010-04-16T22:39:00.000-07:00

I finally got to the end of a long to-do list that has been following me around for awhile. I love the wide space that opens up in between crossing the last item off the list and before it fills up again! So I spent a quiet day in the studio and was able to create a few pieces. I added these new inspirational, vintage themed, glass pendants to my website today. If you would like to see more images and find these sweet little offerings you can see COLLECTION A here and COLLECTION B here!

I had the opportunity to create a special order journal this week for a dear buyer of mine who serves overseas in Iraq. Her only request was to "create whatever inspires you"! I love to create "journals as art" and often sell one-of-a-kind-journals with lovely metal picture stands to display them on. Placing your own journals in a special area of prominance, as art, is a wonderful way to honor this process of expression and encourage a daily practice of written or art journaling.

I seem to be entering a season of bright color!I am so drawn to the rich and vibrant jewel tones these days. I fell in love with these handcrafted "silk sari ribbons" and creations by designtalentedone on Etsy. She creates the most unique and colorful ribbons I had ever seen!I treated myself to one of her original hats recently! It definately brought out that funky inner artist in me!

Tapestry of Music.....

2010-04-12T18:10:00.000-07:00

Music has been woven through my family history and my own story as long as I can remember. My father was a professional jazz guitarist and the sounds of his gift are etched in my memory. As a little girl I took quickly to singing and spent many nights with a hairbrush in hand practicing all the lastest hits in my bedroom. Later the hairbrush would be replaced with a microphone and the bedroom for a stage as I began to professionally pursue and explore my own expression of music. Sadly, I lost my father as a very young girl and we never had the opportunity to explore and share these gifts with each other. After many years of performing, there eventually came a time when I needed to set it all aside for a season as I let God take my heart on a journey to heal some of the broken places in my heart. My voice was quieted and instead my creativity began to move through art and collage. But I prayed the musical thread in my own life's tapestry would emerge again when the timing was right.

Meanwhile, in the years between, I have been blessed by the unfolding of my son Brandon's gift for music. He began to play piano at about age 10 but it was quickly apparent that being restrained by note reading or traditional lessons didn't fit for him. He saw and felt the music in his soul and just began to play from his heart. This past January as his grandmother was losing her battle with cancer he composed a piece for her. We rented a piano to bring to her home a few days before she passed away so he could play it for her. Later he played the piece for her memorial service and I offered my voice. It felt like life was beginning to come full circle and I could sense that our families musical heritage was entering a new season

Watching him play with such abandon stirred the musical longings I had quietly set aside. I have dreamed of writing and recording a collection of songs to comfort and encourage those on the healing journey and have slowly begun plans for this to become a reality. My heart explodes at the idea of my son sharing his talent on this project as well. This past week he played his heartfelt piece inspired by his love for his Grandmother at his Senior High School Talent Show (it is the second one on the video). Just wanted to share it with you all.....

Please pause the music playing on my blog on the lower right sidebar before viewing the video.....

PS. NEWSLETTER NEWS! For those of you awaiting my first newsletter, I am needing to take a little more time with it and decided to hold off its release until May! If you haven't signed up to receive it yet you can do so by clicking on the link to the left in the aqua colored box! Thanks for your patience!

Art Blessing Winner and Spring Break Getaway!

2010-04-03T07:48:00.000-07:00

Easter Blessings to you all this weekend! I am happy to announce the winner of the Art Blessing Giveaway. The inspirational collage cube will be on its way to Lori Roberts at Altered Art Expressions! Be sure to stop by Lori's blog and take a peek at her creative world! Thanks to everyone who participated!

This next week I will launch my newsletter with another giveaway. Be sure to sign up for my newsletter on the left sidebar if you would like to follow this new journey with me and be included in the first giveaway!

Enjoyed a wonderful time away this week for spring break visiting family in Seattle. No trip to Seattle is complete without an excursion to Pike's Place Market on the waterfront.The fresh flowers, produce, seafood, street musicians and unique wares from a variety of artisians is a feast for the senses! It was a sweet time of relaxing and connecting with those we love! I will let the pictures do the talking!

My husband met up with some new friends! He obviously didn't see the sign below :)

Art Blessing Giveaway!!!

2010-03-22T13:37:00.000-07:00

Its been awhile since I offered an art blessing giveaway and I thought this "Vintage Journey Acrylic Cube" would be a wonderful way to bless one of you! Click here to see more pictures of all sides of the cube.

I am always so grateful to receive your support and encouragement as I continue to explore and share art as a healing, revealing and redemptive tool in the revelation of our inner worlds. If you would like to be a part of this giveaway please leave your contact info in the comment section and I will add your name to the drawing! If you would be so kind as to share about this art blessing on your blog I will add your name twice to the drawing (just let me know)! I will draw the name of the blessing winner on Friday, April 2!

Springtime Show and Tell!

2010-03-18T17:02:00.000-07:00

I always feel a rising of optimism and hope at the first sighting of the blossoms on the beautiful tree outside my kitchen window. When you add to that a gorgeous "blue sky" day the possibilities immediately expand in my heart and mind! The blanket of "Northwest Grey" is slowly lifting and I am ready for the new life of Spring!
(Click on any image to enlarge!)

After being sick for a couple days it was a welcome burst of fun and energy to have my monthly art journal gang over for friendship, tea and "art gab"! We call our gathering "CAFE" which stands for "Creating Artistic Friendships and Encouragement". We were thrilled with the collage goodie bags Janeen brought us. Jaron gifted us with original ATCs! We love to bring little surprises to share with one another!

We really have no set agenda but to share our latest mixed media creations, whats happening in our art journals and experimenting with a monthly challenge! Karla Dornacher has been working on new illustrations. Her artistic gift and detailed drawings always amaze me! She gifted us with a lovely new magnet design that you can find in her Etsy shop and also shared her new mixed media work! We were all in awe of the personalized paint job she and daughter Michelle Allen did on their "Traveling Art Bags"! You can see more of this project here!

Paulette Insall shared her new inspired works with us. She has risked a new direction with her painting that is truly unique and intensely colorful! You can find prints of her work in her Etsy Shop!

Paulette also brought her newest purchases from mixed media artist Mystele Kirkeeng! Her original handpainted and embellished canvas bags were funky cool! I hear she is getting ready to restock her shop and I hope to add one of these to my ever growing art bag collection! Mystele also has a great series of videos on art journaling techniques!

Teri Owens always brings some fun new idea from her art journal. Our challenge this month was playing with creative embellishments for the edges of art journal pages. Teri used buttons and wire to create these cool techniques! She also knitted these sweet little cell phone mini bags!

I had a great time sharing how to make original trinkets and embellishments out of polymer clay and PearlEx powders! One thing for sure our time always flys when this group gathers!

CLEARANCE SALE ON EBAY!! If you'd like to take a peek, I am doing a little spring cleaning in the studio and have listed several collage lots and groups of inspirational items! You can see some of these items on the upper right sidebar here on my blog or in my ebay Store!

A Day of Unexpected Rest..........

2010-03-16T14:32:00.000-07:00

I had great plans for the day today but unfortunately I am hunkered down with the stomach flu. So I thought I would share the latest treasures in my art library. I have been swadeled up with a cup of tea and losing myself in the beauty and inspiration found on these pages today (in between waves of nausea...ick). I must admit to being a creative book addict! One of my favorite things to do is share and swap books with my artist friends. Admittedly I tend to be the one to have a collection which is the next best thing to visiting Amazon (haha). You can click on each title to find out more about each of these wonderful offerings from these talented artists! Click on the author's name and you will find their blogs and websites!

God Is at Eye Level: Photography as a Healing Art ~ Jan Phillips

Journal Spilling: Mixed-Media Techniques for Free Expression~ Diana Trout

Layered, Tattered and Stitched: A Fabric Art Workshop~ Ruth Rae

Creative Time and Space: Making Room for Making Art ~ Rice Freeman-Zachery

A sweet friend of mine sent me this video recently. The author speaks so eloquently and vulnerably about this journey called "Mothering". As a Mom who is weathering the transition of sons moving into adulthood, I shed a few tears listening and remembering my own travels thus far. Be sure to pause the music already playing on my blog, on the lower right sidebar, before viewing. You can read more of Katrina Kennison's musings on her blog!

Thoughts to share.....

2010-03-13T08:54:00.000-08:00

A new journal to share. I was asked by one of my dear friends to create a special journal as a gift for a mutual friend who is special to us both. You can click on the image to enlarge.

It was good to experience the moving of my heart through creating again this week....to remember what it is that I love to do and why I love to do it. In all honesty, this last year brought many heartaches and challenges into my life that I have quietly been moving through. There have been times when I have been tempted to walk away from all of my creative endeavors and set aside this relentless passion and vision for sharing art as an expression and tool for the healing journey. But despite seasons that call me away again and again....the unexpected pain of losing loved ones, family and parenting challenges and transitions, health issues or the revelations of new layers of my own story again...the release of writing, art and music calls me back again and again. God won't let me give up. He reminds me to keep going and to keep coming back to the gifts He gave me for my own healing. He reminds me to keep sharing the gift of artistic expression. It brings me joy and hope when it can feel like they are in short supply. We must let go for a time in the seasons where our vision isn't so clear anymore or we are unsure of the next step. Our dreams need to be allowed to ebb and flow, to morph and be reshaped. If we allow it, the difficult times add a new depth and authentic dimension to our passions. But we can't give up. Its good to take breaks and rest. It is wise to give ourselves permission to step away and listen and rejuvenate when our hearts are breaking or we are just tired. But don't give up.

Don't give up what it is you know in the deepest part of your soul that God has inspired you to do. Our concept of time and what should happen in its constraints is so radically different than the way God sees time. There is time to wait. There is time to rest, to question, to grieve, to learn, to heal, to reevaluate, to begin again. There is time. The right direction is still through the difficulties and not around them. God's timing, despite my argueing and questioning seems to always turn out to be the right timing. So if you find yourself feeling like obstacles keep gettng thrown into your path, that steps are unclear and that walking away seems easier...dont' give up. Come back to what inspires you and gives you life even if for just a small moment today. Come back to yourself. Come back to who you are and what God uniquely gave you to do that brings the breath of healing back into your body, mind and spirit. Do one small, encouraging, next right thing. In God's time you will know what to do with everything else that screams for clarity, resolution and direction. God never leaves us even when we feel we are wandering. In the meantime...breathe in the present day. Despite all that may be happening inside and out...don't give up. You will be given what you need...just for today.

I heard this song today and was encouraged by the words, the melody and the images it invoked. I hope it will inspire your dreams today. Please turn the music off that is playing on my blog before viewing (on the lower right sidebar "playlist").

Workshop Fun!

2010-03-10T12:11:00.001-08:00

My ever-so-incredibly-creative friend Michelle Allen invited me over for a trial run of her workshop she will be presenting at ArtFest 2010 called "Getcha Paint On". We had a great time getting our hands into black caulking to create cool,textured and raised patterns on wood blocks, drawing out and carving our own rubber stamps to create our focal point, center design and splashing around in colorful acrylics. I also met Reenie who designed a unique piece of her own! Michelle has such an energetic spirit that is contagious and so encouraging to be in the presence of! Just being in her studio is enough to ignite the creative fires! There is still time to sign up for her class if you plan to attend ArtFest!

I wasn't sure where my piece was heading when I began. It was something definately new for me to experiment with and I felt like I was out of my safe amd familiar vintage-style collage work. I had a vision of a sunburst with the center heart piece and the word "Shine". The piece kinda morphed and changed as we played with the caulking and the color went down. As it turned out, I began to play with deep blues, aquas and purples and what emerged felt more like the hope of a heart fully shining and bursting through the night!

So today I hope you will explore a new idea or technique, be brave and open those new paints, risk reaching out to a fellow artist and ask for an art play date, actually try one of the projects in the gazillon art magazines and books you've collected, sign up for that class you always wanted to take or just sit down and play with the supplies you already have and see what happens. You have nothing to lose so let go and give it a try!

Portable Art Studio!!!

2010-03-06T17:15:00.000-08:00

I meet with an amazing, spirited and inspirational bunch of gals for a monthly art journaling ( and any other medium we are inspired by) gathering. We share whats happening in our journals, help each other through our creative dry spells, cheer our breakthroughs and share our latest artistic gidgets and gadgets! This past meeting we were thrilled to meet our newest member Janeen who for the last few years was the owner of "Paper Doll", a lovely little mixed media art store in Portland, Oregon. She brought the most incredible, organized, stuffed-to-the-gills, "art studio in a bag" I had ever seen! She inspired another of our gang Teri Owens to do the same and we "ooood and awwdd" over both of their bags. So I promptly drove to Lowes after our meeting where the hardware section carries a terrific assortment of heavy duty tool bags that work perfectly for your "studio on the go"(you can get them at Home Depot too)! I finally got mine organized today and can't believe all that I was able to condense down and fit in the bag! They are so sturdy and have a gazillion pockets and small sections to hold all your art journaling supplies. You can see more funs pics of their bags and ideas here on Michelle Allen's blog!

The trick to making these art bags carry everything you might ever need in a pinch is to take everything out of any bulky packaging and condense down into empty tins you might have and being creative with smaller containers etc. I was amazed at all I was able to toss and space I could save! I am working on a small binder that will house ephemera, images, stickers, lace bits, etc and will slide into the central section as well. The incredible fun about this bag is you can carry it into any room of the house or leave your studio anytime and have all you really need ready to go and at your fingertips!

Having all your supplies for art journaling gathered and ready to inspire really does encourage the creative process too! This is a new page in my journal called "Creative Child". I am enjoying using magazine images of faces as a jumping off place to explore a page and see where it goes! Click on the image to see more detail!

EDIBLE ANIMAL CELL MODEL!

Just had to share this fun project! My youngest son is currently glued to the show "The Cake Boss' and has high hopes to design some fabulous mammoth cake one day. He was inspired for his recent homework assignment to make a creative model of an animal cell. He gave me the shopping list and then went to work designing his rice krispie treat masterpiece! I have been trying desperately (without much success) to give up sugar and I must confess to sneaking several sugar hits when he wasn't looking. He had a great time and it made "homework" not such a chore afterall! Click on images for an up close view!

Won't you join me?- "Newsletter" Reflections on Art, Music and Life!

2010-02-15T14:35:00.000-08:00

I am working on a new project that I am getting very encouraged and excited to share! Beginning next month I will launch a monthly newsletter that you are cordially invited to be a part of! My hope is to offer creative encouragement through writing, poetry, journaling exercises, reflections on the healing journey and other musings on art, music and life! I will also use this newsletter to have a monthly giveaway and showcase new work for sale, upcoming therapeutic collage and art journaling workshops as well as other special events and happenings on my website! If you would like to receive this newlsetter please sign up on the right sidebar in the aqua-colored box marked "Healing Expression's Newlsetter". If you would be kind enough to share the news on your blog, let me know and I will add your name twice to the first month's giveaway!

Thank you to everyone for your overwhelming response to the One World One Heart Giveway! Thank you to Lisa Swifta for organizing another wonderful event! I so enjoyed participating again this year and am happy to announce the winner of my Glass Butterfly Necklace is "Julia at Vintage With Laces"!

Please stop by and visit Julia's beautiful blog!

I was thrilled to receive my "Decorative Art Girlie" from Kelly Rae Roberts new collection this week! I adore the spirit behind her work. The words really spoke to me:

Listen to Your Life
DREAM BIGGER
unleash your joy
embrace vulnerability
WHAT IS CALLING YOU?
love with abandon
get quiet...just be
REDISCOVER YOUR PASSION
Nurture Your Soul
Allow the blessings to sink in and stay awhile
Surround yourself with good people
HONOR YOUR INTUITION

ART JOURNAL REFLECTION:(Click image to enlarge) What does it mean to risk the leap for you today? What do you need to let go of to take the plunge? What might you be afraid of? Where might it take you if you dared? What is the one, small "next thing" you could do just for today?

Radiance...Art Journal Release....

2010-02-13T10:15:00.000-08:00

I had been staring at my blank art journal one to many times over the last few months. We use to spend time together but life squeezed in on us this last year. I had surrounded myself with delicious, eye-candy-filled art journal books, sat in on art journal gatherings with friends and was inspired and dreamed of all the pages I would "one day" create again....BUT until I finally sat down and silenced the internal critic and pushed through the reasons why I couldn't take the time again to explore and spill color on the page with my own hands...to create just for me...only then did I realize this week what I had been missing. I feel like I finally popped the cork as the pressure to find creative release finally had its way with me. It seems you can fight time and distance from your creativity only so long. It always feels like reconnecting with a very dear friend who knows you inside and out. It didn't take long and the two of us were creating in the wonderful quietness that only good friends can rest deeply in. So I think we will be having tea and playing together more often in the coming days!

I wanted to share two new sets of pens I purchased that were fabulous to work with in art journals! The "Marvy Metallics" and "Elmers Painters" are paint pens with medium tips. The colors are rich and brilliant and terrific for lettering work and coloring over painted images and surfaces. Now I am on the prowl for the Sharpie Poster Paint pens! If you have any pens you are in love with...drop a note and share!!!

Song...JUST FOR TODAY... BY India Arie

Just for today
I will not worry what tomorrow will bring, no
I’m gonna try something new
and walk through this day
Like I’ve got nothing to prove, yeah
Although I have the best intentions
I can't predict anyones reactions
So I’ll just do my best
I'll put one foot in front of the other
Keep on moving forward
And let God do the rest

I don’t know what’s gonna happen
That’s alright with me
I open up my arms and I embrace the mystery
I don’t know what’s gonna happen
That’s alright with me
I open up my arms and I embrace the mystery

Just for today
I’m telling the truth like it's going out of style
I'm gonna swallow my pride and be who I am
And I don’t care who don’t like it, yeah
I feel the fear but I do it anyway
I won't let it stand in the way
I know what I must do
There’s no guarantee that it’ll be easy
But I know that it’ll be fulfilling
And it's time for me to show improve

It’s okay not to know
Exploration is how we grow
It’s ok to not have the answer
Cuz sometimes
It’s the question that matters

I don’t know what’s gonna happen
That’s alright with me
I open up my arms and I embrace the mystery
I don’t know what’s gonna happen
That’s alright with me
I open up my arms and I embrace the mystery

One World One Heart Blog Giveaway Event!

2010-01-30T09:56:00.001-08:00

Its a pleasure to participate once again this year in Lisa Swiftka's (A Whimcial Bohemian) blog giveaway event! This delightful "blog party" was created as a way for bloggers around the world to peek into each other's creative spaces and discover new kindred souls! The event has grown to almost 1000 participants this year! Click on her blog link and jump on "the magic carpet ride" through an incredible diverse array of blogs and the giveaways they are offering! It truly is a great way to tour the on-line homes of a wonderful community of creative souls! If this is your first visit to my place you may click here to stroll through the rest of my blog!

I thought I would offer one of my inspirational glass butterfly pendants for my giveaway! This pendant will arrive in a sweet little silver heart tin and you may choose a silver ball chain or black satin cord! Whoever is chosen as the winner on Feb 15th may choose from 40 different encouraging words or phrases found here and personalize the pendant! If you would like to add your name to the drawing just leave a comment to this post with your name and link or email to contact you!

Creative Legacy......

2010-01-23T16:09:00.000-08:00

It has been a bittersweet time in our family. This past week we lost my husband's mother who was known to so many as Grandma Jean. She was a rare and amazing soul who had the gift of making everyone feel like the center of the universe when in her presence. She was the rock and the central force for her eight children and their families. Her battle with cancer came on quickly and took her just as quickly. We were blessed with caring for her at home with hospice in the final days and sending her to heaven bathed in tender care and surrounded by all who loved her. As heartbreaking as these last days have been, they have also been a rare gift to each of us. The gift of time to say what might not have been said, to love, touch and feel more deeply, to witness what it is to have loved and lived well...giving all of yourself to another...regreting nothing. It has been a reminder that life is uncertian and each day is a wealth of opportunity to reach out, love, forgive, risk, speak truth, and care deeply for those in our lives. It seems like such a cliche but it is really true...we might only have this day to let others know how much we love them. So today is truly a gift.

I wanted to honor her and share a small sampling of her creative and passionate giftedness. Jean was one of the most talented seamstresses and creator of anything by hand (knitting, crocheting, etc). As a family, we decided to gather some of her creations that we were all blessed to have received over the years, and display them at the memorial service and reception. The reality was it was only a teeny fraction of what she had created in her lifetime. I have been struck by the legacy she left by sharing her gift with those she most loved. We all have a treasure chest of items to pass down to our children. So be encouraged today at the gifts each of you have been given in your own creativity. The ability to create and give anything by hand and heart is a rare blessing.

All of the girls in the family were thrilled several years ago when our Mother gifted us with her Designer Barbies. The intricate beading and crocheting in each one is really amazing. Each little crown, bracelet or accessory on each work was handmade. It is the one adorned in gold that sits in my china cabinet surrounded by pretty teacups! You can click on each image to see a larger detailed picture.

Each daughter was also given the gift of a beautiful, personally designed wedding gown. The love, time and intricate care put into each of these pieces will be a lasting heritage. These dresses had been carefully preserved in beautfiul tissue and sealed boxes. It was with great anticipation that the seals were broken and the precious contents opened to share with those who had come to celebrate the life of our Mother. Amidst the tears and heartache, we all shared laughter and joy with each other as well. It was such a fun evening when the daughters (Moms) tried the gowns on again (or had their daughters try them on..lol)

It has occured to me that what we hold most dear and precious should not be kept hidden away but opened and shared now...today...in this present moment. There are personal dreams we each tuck away, words not yet spoken, gifts not yet given, and time not yet spent with a loved one that we all pack away in our pretty boxes that sit on shelves for that "Someday". For us girls, that "someday" arrived and we discovered it really was "today". We will all never forget the "We are Family" fashion show, fun memories and good times (and boy can our family have good times!) shared when we unwrapped those gowns. The joy they brought us were best experienced right then...in the present moment...in that gift that is "today". I'd invite you to consider what you might have kept carefully preserved in that tissue box on the shelf? Maybe today it is best opened, shared and experienced!

The entire family came together to create small tokens for all those who came to help us celebrate her life. It was a beautiful site as we would all gather to care for our mother, share meals, and sit around the large wooden family table (oh if this table could talk) and make tiny little balls of yarn that adorned little handmade knitting basket ornaments. As Christmas was my Mother-in-law's favorite time of the year, we thought it fitting to create a remembrance of her to put on the tree each year. It was a time to be together, share memories, laugh, cry or just be quiet in our own thoughts! At the reception each little treasure was hung on a small Christmas tree and all who gathered were invited to take was as gift from her children, grandchildren and dear friends!

I was fortunate one day to have my camara with me as our Mother was doing what transported her, relaxed her and gave her such deep pleasure...knitting. I know she indulged me when she let me take these photos of her knitting as she was never one for a big fuss or any kind of attention. I wish I had taken the countless opportunites to learn from her earlier, but I did sit under her watchful eye that sweet day as she imparted her wisdom and craft to me in those final days. I have a long way to go but my first scarf has begun. I am sure as the days and weeks pass I will only then begin to hear deep in my heart all that she imparted to me in these last 30 years of being blessed to be grafted into her family and had the priviledge of becoming one of "her daughters".

"TEAR SOUP"

I wanted to share a rich and deeply moving book a friend gave me this week. For those who are grieving any kind of loss it is a simple yet profoundly powerful and beautifully illustrated book. Young and old alike will be moved by the tender truth spoken on its pages.Its a special gift to share with anyone whose heart has entered a season of grief. You can find out more about the book on the "Tear Soup" website!

So we are all still moving about in a bit of a fog, grappling with getting back to "normal life". At some point, I am sure I will find my way back into the studio and the act of creating will move the tears and sadness to new places. For now...we are giving ourselves permission to just rest and look forward to the next time we can enjoy the company of our brothers, sisters and their families! For now...we are just in "today".

Giveaway Winners!

2009-12-26T10:35:00.000-08:00

Merry Christmas and giveaway congrats to SueAnns Journey and The Whispering Creek House!! I am blessed to send one of the Art Blessing Giveaways to each of you! Please take a moment to stop by each of these beautfiul blogs!! Thank you to all of you for stopping by to enter and share your heart! May each of your holidays be blessed.

I will be spending alot of time with family over the coming days as one so very dear to us is nearing the end of a battle with cancer. It has brought deep reflection into all our lives and truly brought home what is deeply important in our hearts and lives. I encourage you to be present in the moments you are given today. Bring all of who you are and who God made you to be.... fully into whatever experiences and relationships your own journey ushers you into this season.

Christmas Giveaway and Virtual Open House!

2009-12-14T13:00:00.001-08:00

We had a wonderful time this weekend at my annual open house. It was good to see familiar faces and reconnect with old friends! I so enjoy creating a warm and festive atmosphere and felt blessed by all those that walked through the door!

So in celebration of the event I wanted to have a special Art Blessing Christmas Giveaway for all of you! I will be drawing two names for these two sweet gift sets. The first has a little mini journal and glass inspirational ornament tucked in a red metal mini bucket that says "JOY". The second giveaway is a "Safe Haven" art dangle, handmade vintage angel wings ornament and a small healing stone wrapped in an organza bag! And candy canes and chocolate kisses of course! So leave a comment with your name and contact info to enter the drawing! If you can spread the news on your blog and put a link to this post I'll add your name twice! Later in the evening, on Christmas day, I will draw the names and post this month's Art Blessing winners!

So why don't you come on in, grab a cup of cider and a treat and take a stroll through the memories of this year's open house!

Such a sweet surprise to see my girlfriends from high school (some of us go back to gradeschool!

Thanks for stopping by and hope you'll come again next year!!

NEW ART BLOCK SETS AND JOURNAL ENSEMBLE ON EBAY!
Click here to see more images of these three art block sets and the 'Soul Searching" Journal Ensemble!

From our home to yours (with the addition of a couple girlfriends this year, lol)......May your holiday be meaningful and your days be filled with moments that truly matter to you!

Live Your Dream

2009-12-10T21:20:00.000-08:00

I have been quietly working away in my studio creating new items for my open house this weekend. I am praying the potential ice/snow that weatherman is predicting will hold off for me! I finished a new set of Altered Art Therapy Blocks. This set comes nestled in a handpainted box. No matter how many of these sets I create I never stop having fun playing with them! This one has been listed in my Ebay store if you'd like to take a peek!

Holiday Open House and Studio Sale!

2009-12-02T18:29:00.000-08:00

Saturday, December 12, 2009….10:00 AM – 8:00 PM
Sunday, December 13, 2009……11:00 AM - 6:00 PM

Hope this holiday season finds you sharing your hearts and lives with those you love! I am looking forward to opening my home and studio again this year to share a selection of original inspirational and healing artwork, jewelry, meaningful handcrafted gifts and other unique items to encourage and uplift the soul! If you are in the area I hope you’ll stop by and enjoy some beautiful music, holiday treats, sparkling cider, giveaways and celebrate the creative spirit with me! I am grateful for each and every one of you and thank you for your continued support and encouragement! Please feel free to pass along this invitation and bring a friend or two.
Creative Blessings and I hope to see you there!

You may contact me at lanikent@msn.com for address, directions or to answer any questions about the event!

Altered Art Jewelry and Giveaway Winner!

2009-11-16T18:47:00.000-08:00

I love the moment when I pick the name of the giveaway winner! Sometimes I get overwhelmed with greatfulness and I feel so blessed to be able to create here in my studio. I feel like I have a little gift shop in here and it truly does bring me joy to send a little treasure on its way to someone just for the fun of it! So congrats to Lynn Stevens as you are the winner of the Art Blessing giveaway this month! Please take a moment to visit Lynn's blog, "Trash to Treasure Art" for some delicious, artsy eye candy and an incredible giveaway from such a sweet spirit! Thank you yet again to each of you for your generous comments that always inspire my heart!

I have been working on several new jewelry pieces this week and a few other goodies. Here is a preview of some of these treasures! I will let you know soon where they will be listed! Please feel free to contact me if you are interested in any of them in the meantime!

I had fun wearing one of these new Inspirational Glass pendants this weekend. It occured to me I often create all kinds of things but rarely choose and keep something meaningful for myself and wear what I have created. I found myself thinking and wondering about the meaning of this as I tenderly touched the piece I chose to wear, "Acceptence Breathes Peace". I wonder if we fully take in and accept our gifts and blessings and what can get in the way of the receiving. What is gently pressing in on you today...to affirm and encourage you...do you embrace or feel a hesitancy to receive it? It is good to take time to explore these kind of deeper and quieter thoughts.
You can find these glass pendants on my website!

I have been working on creating small gifts of hope and encouragement for the holidays and also added these large glass stone magnet sets to my website!

You can find these trio sets here!

Creative Blessings to each of you this week!

"You Are Enough...Just As You Are" Art Blessing Giveaway!

2009-11-01T09:27:00.000-08:00

Life and family have been keeping me busy this fall. With another son now in his senior year and and playing on the starting line-up this football season it seems there is one event after another! We had an incredibly exciting weekend here as his team the "Union Titans" won their league championship in a nail-biting, down-to-the-wire finish and are on their way to the State Championship! So I have been overdue to peek in here on my blog and wanted to share an art blessing giveaway with you all! This altered journal highights a collage print that says "You are enough...Just as you are", bright colored jewels, shimmering butterflies, colorful fibers, and measures 4 x 8 1/2 inches. If you would like to be entered in the drawing for this journal just leave your contact info in the comment section! If you would like to share this giveaway with a link on your blog, let me know and I will add your name twice to the drawing! Check back and on Monday, Nov. 16th I'll post the Art Blessing winner!

NEW TREASURES AVAILABLE ON HEALING EXPRESSIONS WEBSITE: With the holidays approaching, I have been quietly working in my studio and creating encouraging, inspirational gifts for my website (many inspired by beautiful, digital collage images by Batya S.)as well as my upcoming Holiday Open House (details to come soon). I had a meaningful time this past weekend sharing art at a recovery conference called Betrayal Redeemed where several of the new items below were available. I am looking forward to seeing what else is inspired in the studio for the season. I am feeling such calmness, peace, confirmation and anticipation these days for the next steps of my own personal and creative journey. You can click on the link below each item to see more images!

Prayer Cards w/Gift Tin

Inspirational Acrylic Art Cubes

Original Charm Bracelets

Healing Journey Card Sets

5x7 Collage Designs in Acrylic

Healing Words Glass Pendants (over 20 words to choose from) and Inspirational Magnets w/ Gift Tin

Thanks so much for letting me share these pieces. I hope that this day finds you in a good place, breathing in the present moment and willing to reach out to those you love...to risk being cared for...and to offer care to someone who crosses your path. Each of us has much to give and to release of ourselves as the holidays approach and so many will be in need of the simple and often free gifts we possess.

Every fall I think of this song and thought you might be blessed by it too. It always moves me deeply.....

Please pause the music playing on my blog on the lower right sidebar before listening to the video...

Giveaway Winner.....

2009-09-21T09:28:00.001-07:00

Thank you to all who entered the Art Blessing Giveaway and for leaving such encouraging comments! It was a busy weekend and I am finally getting the drawing offically done! The name I reached in and drew was Angela! She has a wonderful blog where she interviews dear artists that have inspired her! I am sure she would enjoy if you stopped by! I plan to have Art Blessing Giveaways each month so hope you'll stop by again and join in the fun.

I have been reflecting on this song. Simple yet profoundly beautiful. Thought I would leave it with you all for today. Be sure to pause the music playing on my blog on the lower right hand sidebar before viewing the video!

Art Blessing Giveaway and Studio Clearance!

2009-09-07T22:14:00.000-07:00

My season of creating some quiet space for myself continues to be where my heart and soul is being nurtured. I have been arranging reflective places in my home and cleaning out my studio and creating room for what is to come in many areas of my life. Stepping away for a season from being on-line and from other committments and relationships these past few months has allowed me to engage on a much deeper and meaningful level with myself, my family and God. Solitude and quietness brings such clarity. Although this season has brought with it some hard choices and rearranging in order to move into this new internal space....I am grateful for the courage to try. When you know God is leading you somewhere, even though it feels unknown, there is a sense of peace that you are where you are suppose to be. So I hope to peek in a little more on my blog over the coming months with new hope and inspiration born out of this simpler season.

I wanted to share an art blessing giveaway as we move into the new season and fall is around the corner. I have put together a collection which includes a 5x7 Print ("The truth shall set you free"), Greeting Card ("Listen, Nurture this season of dwelling in the deep sacred spaces"), Healing Art Block ("She moved on the quiet path of her inner peace and strength"), Framed Print ("Healing Season"), and Art card Print "Masquerade" If you would like to have an opportunity to have your name drawn to receive this collection just leave your name and contact info in the comment section and I will draw a name on Sunday, Sept. 20! If you would like to share this giveaway post on your blog with a link just let me know and I'll be happy to add your name twice!

STUDIO CLEARANCE ON EBAY!!!!

Well it truly never ceases to amaze me what a creative artist type can collect!!! I have been sorting through, gutting out and working my way through "stuff" in my studio. The letting go process always seems to expose so much inside. And it was definately true that while I made my way through the "gut out" it got alot worse before it got better...especially on the day an entire shelf of glass jars filled with trinkets and beads came crashing down to the floor! Just reminded me of the tenacity it takes to keep going the directions we are called no matter the obstacles lol! So as I contemplate the new doorways that need to be opened, I have decided to really clear the pathway in my creative world and have put together fifteen wonderful groups of collage, mixed media and altered art items with the artist in mind. All of these are being listed as auctions on Ebay with Buy It Nows for those who just can't wait! You can find all these sale auctions here!

I thought I would share a few pics of my creative space where there is now a little more room for me to breathe (you may click on images to enlarge)....

Finally, as we approach the anniversary of 9/11 this week, I wanted to share a piece of writing I had felt compelled to write back when the tragedy happened. I had sent several copies along with a friend who is a trauma therapist and was going to be heading to New York to work with survivors. It is a reflection on grief and the grieving process from tragedy, loss and life's hurts. It is called an "Invitation to Grieve" and you may read it here on my website.I hope you can carve out a quiet space for yourself this week and breathe deep.

New Healing Art Blocks

2009-07-20T13:12:00.001-07:00

I am now offering 'Healing Art Blocks" which make very special gifts for a friend or loved one who might be in need of hope and encouragement...or just a little something that says, "I understand where you are my friend"! The blocks are 3.5 x 4.5 inches and are just right for a small gesture of kindness. Customers may choose which design they would like on their block from my entire collection of art card collage prints. You may find these on my Website, Ebay and Etsy stores!

Several months back I shared about a heartwarming project I participated in called "The Ties that Bind" to raise funds and support awareness of Ovarian cancer. This large, amazing art doll was created that held handcrafted, healing-oriented, charms and beautiful art ties lovingly created by over 100 participating artists. A raffle is currently in progress to raise funds for the cause through September 30th when a very lucky soul will win this incredible treasure! A beautiful book with these unique creations and survivor stories has now been published and it is filled with gorgeous photos of this very meaningful project. The proceeds will also be contributed to fight ovarian cancer and you can find the information about ordering the book here. I recently ordered my copy and can't wait to receive it. I have also heard such sweet stories of others purchasing groups of these books to take to cancer treatment centers etc. The charm I created is hanging directly in the center of the first photo with the vintage girl, metal filigree wings and says "Heal". It was really an honor to contribute and watch this project come together over the months. I can't wait to look through the pages and pages of one of a kind pieces and hear of the hope in the lives of those who stories are shared. There is nothing that brings me greater joy then when passions and gifts converge to support and uplift those in need!

I hope you find some rest and relaxation in the days of summer still to come. I plan to join my family for some adventures over the next few weeks. There is still so much for me to hear, take in and reflect on and I am grateful for the opportunity! Thank you all for your comments and encouragement during this season of waiting and reflection!

A few more reflections....

2009-07-07T15:23:00.000-07:00

Found myself staying in the studio the last couple days and that images and musings continued to pour out. I think in all the challenges and activity in earlier months my little river of creativity had been stopped up. My time away is about moving those stones around, rearranging and maybe the flow will be fresher, wider and deeper. These cards can be found on ebay.

Mid Summer Reflections......

2009-07-03T14:40:00.000-07:00

I thought I would step back in for a few moments to share a few new pieces I recently created. My time away continues to restore my heart and enlarge my vision. The unexpected has often rearranged any plans I thought I might have and priorities have become so clear. There have been difficult choices in order to step into this new space but I am moving through life these days with much more internal simplicity and quiet and am breathing deeper in releasing much of the striving. Having had to let go of much I had been holding onto...for a season...I am trusting what is meant to return will one day return. I feel a deep trust in leaving it up to God who and what that will be. For now, my sabbatical is revealing, challenging and hopeful. Each of these original art cards have been listed here on ebay!

I also had a wonderful opportunity to create a special 12x12 inch piece for the opening of the "Grid Show" at the Imago Dei Gallery in the Portland Pearl District. Over 100 artist's were asked to contribute their reflection on the theme of "Touch". All proceeds are going to support the art program of a local school. It was truly amazing to see all the different styles and mediums!

And finally I must leave you with some tempting treats I made with my son and the neighborhhood gang recently. I forgot how much I love to create desserts! Its little discoveries like this that my time away continues to reveal. I am enjoying making these new memories! And yes.....they were really yummy! Creative Blessings to you and I hope this summer brings you rest and enduring memories!

Taking a break......

2009-04-30T10:20:00.000-07:00

Sometimes we can sense these seasons approaching. When you can no longer push aside the growing conviction that you are being invited to do something that feels threatening, uncomfortable and might reveal a need to evaluate on what foundation you have formed your sense of security, identity and purpose. I am not sure what these thoughts all mean for me. Significant events in my life the past few months have forced me to stop and reevaluate where my energy has been going and how much I actually have to offer. Sometimes the cumulitive weight of what we are carrying, being and doing for others catches up to you and something has to give.

As an artist, creating and revealing ourselves is a calling near to breathing. Our social media world has given us ample opportunity to share, reveal, promote, expose and spread ourselves out to far reaches of the world in a way that feels so personal and authentic. It can be a such a powerful way to communicate and has such incredible benefits. But I have this haunting, unsettling feeling that has persisted....about how it all is affecting our capacity for depth and real intimacy in our face to face relationships and our emotional availiablity to those who might even be in our own homes, our neighborhoods, our communities. There can be an illusionary sense of being known when connected everywhere on line...but what of ourselves are we revealing in our being known...and at what depth are we connected to what we are revealing? I find myself needing to ask the questions and listen for balanced answers. As I work and view the world as it presents itself through the computer screen...unfortunately more often than I have breathed in the fresh air lately.... I can't deny the need to redefine what I am doing and restore a sense of balance. I am grateful to have wise ones in my life encouraging a time of backing away....a time to catch up to myself....be present...and move back into the deeper journey I had begun. I am grateful for the invitation.

I realize my work requires use and resources of the internet. I know that I am so blessed and grateful for such wonderful and amazing souls I am lucky to call friends who I would not have met were it not for having risked myself in my artowrk, here in on this blog or other in creative on-line communities. Those who visit here have often extended words of support and encouragement to me as I have expressed my creative journey and work and I hope I have shown that kindness in return. I am just asking myself some hard questions...for me personally....and it feels critical to my emotional and spiritual health that I make room to investigate the answers. My humanity cries out, "But what if they forget me and I vanish into obscurity!" Even behind that cry lies an opportunity to explore concepts of value and self-worth. In reality, this is only one of several impacting situations in my own personal life that has culminated in a halt to how I had been living it recently. Sometimes the plates we are trying to keep in the air need to be set down for awhile.

So I feel the need to listen and check for healthy balance in my life. Go on more dates with my husband. Hold up my end of a conversation with God again. Take my youngest to the skate park...he has been begging me. Go to coffee with my teenagers...as long as I pay of course. Take the dog for more walks....she looks at me longingly when she sees me put on my tennis shoes. Stop and talk to my neighbors....I might have something they need. Read more. Journal more. Write more. Create some healing art for my local community....walk in and actually meet them and place it in their hands. Hike in and stand before that secret waterfall up at Mt Hood. My soul is thirsty for whatever else this space opens up and reveals to me. I need to lay it all down and rest for awhile first. I look forward to picking things back up again when the time is right....when my breathing is fuller and deeper...and the fresh air from a more three-dimensional place has filled my lungs.

So I am sure it won't be forever. I"ll peek in again. I hope to continue Art Blessing Giveaways here and there. I will still be creating art for the healing journey behind the scenes, quietly offering new work on my sites as time, energy and revelation present themselves. Most of what I hope to discover and reclaim I know in my heart will not be found on-line. Just taking time to step back and try to take a little better care of myself! My deepest hope is to open and make space for what needs opening and be in a place to make the changes that are revealed! I pray your days are blessed and you take time to listen....and see if your soul is thirsting for anything....if there are any questions that need answering....or if you just need a breath of fresh air....

The Invitation....

2009-04-25T14:12:00.000-07:00

Had coffee with a dear kindred one this morning. We talked about our lives, our mothering, our faith, our struggles, our questions and the paths we each attempt to take small steps on everyday. She reached into her bag (she always has the coolest, funky artsy "purses"!) and handed me this small book called "The Invitation". I was so moved by this poem written by Oriah. It resonated with a place deep in my soul. Though we may come from different faith experiences...our common longing for authenticity and being released from "what confines and restrains in our relationships" to "what opens and brings depth"... helped me breathe in deeply and exhale. Hope it nourishes you today.

The Invitation........
It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing.

It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream ,for the adventure of being alive.

It doesn’t interest me what planets are squaring your moon...I want to know if you have touched the centre of your own sorrow if you have been opened by life’s betrayals or have become shriveled and closed from fear of further pain. I want to know if you can sit with pain, mine or your own, without moving to hide it or fade it or fix it.

I want to know if you can be with joy, mine or your own, if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, to be realistic, to remember the limitations of being human.

It doesn’t interest me if the story you are telling me is true. I want to know if you can disappoint another to be true to yourself. If you can bear the accusation of betrayal and not betray your own soul. If you can be faithless and therefore trustworthy.

I want to know if you can see Beauty even when it is not pretty every day. And if you can source your own life from its presence.

I want to know if you can live with failure,yours and mine, and still stand at the edge of the lake and shout to the silver of the full moon,“Yes.”

It doesn’t interest me to know where you live or how much money you have. I want to know if you can get up after the night of grief and despair, weary and bruised to the bone, and do what needs to be done to feed the children.

It doesn’t interest me who you know or how you came to be here. I want to know if you will stand in the centre of the fire with me and not shrink back.

It doesn’t interest me where or what or with whom you have studied. I want to know what sustains you from the inside when all else falls away. I want to know if you can be alone with yourself and if you truly like the company you keep in the empty moments.

© Mountaindreaming, from the book The Invitation published by HarperSanFrancisco, 1999 All rights reserved

You may read more about the author and her poetic works on her website.

Healing Kindness......

2009-04-23T13:35:00.001-07:00

This original creation arrived at my home yesterday and brought tears to my eyes. My fellow "Art Angel", Nellie Wortman, was led to create this amazingly touching piece for my sister-in-law who is grieving the recent loss of her precious child. I wish I could express what is felt like to see her emotion and hear what the piece meant to her. She had never seen anything so beautiful and just held it to her chest. I love when God nudges hearts towards those we might not even know or have never even meant but their experience touches something deep within our own humanity and propels us to give of who we are. As in the case of Ron and JoAnna Pierotti's situation (post below), it is so inspiring to watch what happens when we move with God's spirit and join into other's circumstances, their pain, their journey....enter into a precious soul's story. No matter how seemingly small we may feel our contribution is...together the impact is moving and powerful.

I also received the most beautiful "Healing Doll" sent to me by Lisa Plummer. I was so touched by her gift and have this unique piece proudly displayed in my studio. Lisa's passion for using art to express our deep layers always moves me. Recently, Lisa posted an incredible link to a wonderful website called "Healing Through Creativity". It is an amazing movement and annual event that brings together creative works, presentations and workshops by and for survivors of trauma and difficult life circumstances. They have an open call for submissions of a variety of creative expressions for this year's event to be held in October! So amidst my own heart struggles these last few weeks... these gifts, events and heartwarming generosities...that I feel fortunate to witness and experience.....bring me deep hope. Who might we reach today...in even the smallest of ways?

This is the touching song that was sung at my neices service. May it bring any who need today....comfort and hope. You may pause the music already playing on my blog on the lower right sidebar before viewing.

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Prayers for a friend.....

2009-04-19T09:21:00.000-07:00

Praying today for my dear friend JoAnna Pierotti and her husband Ron who are in extreme need for provision and prayers for an immediate surgery needed for Ron's life threatening brain tumor. A wonderful account has been set up in their name and it is so encouraging to see friends and strangers coming together to contribute even the smallest amount. It is a heartbreaking situation that is occuring for many across our nation, the loss of employment and with it, health insurance. When we come together for each other its miraculous what can happen. It warms my heart to see that number rise and rise! Click here to the Pierotti's page on Chipin and a heartfelt message from JoAnna. You can follow more of Ron and JoAnna's story on her blog!

Resting......

2009-04-11T10:08:00.000-07:00

Thank you to my dear friend Teri Owens for leading me to an amazing blog, "Ordinary Courage" by Brene' Brown. I was especially moved by an interview Brene' did on a PBS special on the issues of shame and authenticity. I highly encourage you to look through this truly special body of work that she offers through her blog and "Wholehearted" movement. Brene' is currently having a read through on her blog of her book, "I Thought It Was Just Me...Telling the Truth About Perfectionism, Inadequacy and Power". It is always such an encouragement to me to find more resources we can share with each other that help open the door to sharing our stories authentically.

It has been a very hard week on a personal note. Our family is grieving the loss of our precious neice. Although it has been heartbreaking, there has been incredible beauty being woven through all of our hearts as family and friends gather, love and support each other, and just spend time being together in life changing ways. At the same time, I have had some health problems this week and have had to just put put alot of things on hold for now. In this time of rest, God has been speaking and moving in powerful ways. His presence with our family is undeniable!

Prayers of My Soul....

2009-04-02T13:11:00.000-07:00

I am always drawn again and again it seems to creating sacred little places to record our deepest thoughts, questions, prayers and hopes. Every now and then, I pull out the sweet diaries I kept as a little girl, childlike handwriting that even then was compelled to write what my heart hoped to speak into being. The personally written words always made the feelings more real...more tangible. I just love the idea of journals created as a piece of artwork. Placing these sacred whispers of our soul in a place of honor, on a sweet easle...with a scented candle shimmering next to it... just seems to usher in the tender voice of God... "Sweet child of promise, I value who you are and are becoming and all that your heart wants to speak...all that you feel matters deeply to me". You may find more images of this new journal and tag ensemble that is being offered in my Etsy Shop(update...journal is sold!).

I came across this video today. It seemed gentle, quiet and beautiful. Some of us may at times struggle with the truth of the message but the place deep within where this peace exists is where the sweetest of healing can take place. Wherever you find yourself today, even if you just feel unsettled in your spirit, the words are comforting. Remember to pause the music currently playing on my blog (on the lower right sidebar) before viewing the "Blessing".

Authenticity....

2009-03-29T16:26:00.000-07:00

I have this deep need that swells up every now and then...to clarify and reveal myself in ways that reflect and mirror who I really am....and dispel any misperceptions. I grew up with the quiet and subtle message to never reveal the painful shadows and only what was palatable and looked "pretty and good"...to keep things under control and not let the outside know of the dark struggles that were happening behind closed doors. It often left me with the feeling of being an imposter...for the mask covered what I knew wasn't so beautiful. Although I am blessed to be surrounded with supportive friends, wonderful groups, opportunities and situations that promote healing, I never want that to gloss over or disguise what it means to try to overcome the hurts and soul damage, that we who have been intimately betrayed, live with each day we arise. I know the daily challenge it is to work and push through the internal chaos and rubble left behind from abusive pasts and I never want to be yet one more place for others to feel "less than" or place me on some pedastal and be compared to as one who "has arrived" in any way, shape for form. Some days, in my own life, it is two steps forward then four steps back. The net result overtime is that we do gain positive ground and grasp a little more freedom than we did the last time we were faced with the same issues.

Yes...I am healing... learning...trying...growing. But I also fall short and struggle with the same hurts over and over...and unhealthy ways of coping with those feelings. I too stumble and have to get up again. How grateful I am for authentic community...for friends who see my progress even when I am too overwhelmed to trust and believe...for hands that continue to reach for me even when I pull away, isolate and become scared again. But for you who only know me through the images and words you see here, I feel a responsiblity to hold up a true mirror so that you too will see yourself in that mirror, can relate and know you arn't alone. There is beauty to be found as our hearts heal. But I am an imperfect vessel, a fellow travelor who just longs to forge a path...one that is real, healthy and true...that is safe for others to travel but doesn't disguise its difficult terrain. So it blesses me when I am seen as one who inspires...but I so hope that blessing always comes after you have seen the truth of who I am...a fellow wounded one in the process of healing...imperfect but hopefully real...never hiding who I am not....and humbly revealing who I long and hope to be. Pedastals are far places to fall from. I have mercifully learned that no one should ever be placed on one. I just hope we can all sit in the space that is called "eye to eye". Humanity is really the great leveler. We are all so much more alike than we are different. Judgement and lofty pedestals can get in the way of that truth. I hope today your visit reminds you that in your hurts, struggles, insecurities, doubts and challenges... you are not alone. Behind beautiful masks often are the carefully disguised realties of living in a world that is not so perfect. I long to live without that mask...no matter how hard it is to reveal the truth and to expose the hurts and shadows. I hope here you find a place where there is no measuring up or comparing yourself. I hope that in my presence...in the presence of these words, images, stories and art...your authentic breath can be fully released...and there is no need to hold up that burdensome mask.

Body Reconciliation.......

2009-03-23T23:19:00.000-07:00

So much to share. Its been such a week of deep emotions...I have needed time to just process all that is being woven around, under, over and through my heart. But first, I am so sorry for the delay in announcing the Art Blessing Giveaway winner! All of your names were gathered in my butterfly box and it gives me great joy to bless Susan Baldwin (Blog, "JensmeresJoy") with the little handmade journal. Please take a moment to stop by her inspirational blog! Thank you to everyone for your sharing and encouragement! Although I may not always be able to respond to all of your comments, please know each are cherished and I am honored that you took a few minutes to share your hearts!

This is a very special week in watching the seeds burst through the soil of a dream that I have shared with several woman who have traveled the long journey to recovery from sexual abuse and to healing our relationship with our bodies. Many years ago, there were several of us whose paths began to cross, hearts were shared, tears shed and journeys traveled. Over time, and difficult years of each indivually working through our own painful pasts, we began to share a vision to see our creative energies and gifts brought together to offer a safe place where those who had been hurt could come and experience healing in heart, spirit, body and soul. Tonight marks the opening of the Non-Profit called "Body Reconciliation" that I am so blessed to be a part of. My dear friend, Cristi Dillon, is founder of this sacred place and she and several other dear friends have partnered together to begin to offer workshops, resources, speakers, and other events for those in our community who seek healing and a healthy relationship with the bodies they call home. We all took part in a recently filmed news story by Tracy Barry of our local Channel 8 News. The story aired tonight and can be seen here at the KGW.com website (Giving Back: Healing Abuse Survivors). It was a huge step of faith to reveal ourselves this way but we each know God has been leading this process all along and we are simply stepping into our part of His larger redemptive story.

So tonight I sit in awe of how God is redeeming what was painfully stolen from each of us as little girls. My deepest prayer is that by sharing this message of hope we might be able to touch one other "little girl" out there who suffers in silence and is needing to find a safe place to reveal her heart, heal the shame...and come home to her body. If you would like to encourage our vision your prayers for this place would be greatly appreciated. For those who would like to financially support this new non -profit, information can be found on the Body Reconciliation website link above!

New Altered Art Jewelry on Etsy!

2009-03-19T14:05:00.000-07:00

I can't remember the last time I was able to just sit in my studio all day! It seems I am able to catch an hour or two, here and there, these days. It was relaxing to crank up some great music and get in a creative groove today. I have had these necklaces in mind for awhile and it felt good to finally bring them to life. Each of these pieces can be found in my Etsy store!

So what did you create today? Memories with your child, time for a struggling friend, good food for your family, clean space in your surroundings to think and breathe...creating isn't always about our artwork. I suppose its all in how we frame our creativity. There are so many ways in which we can create something of value each day. So look at your gift of creativity with new eyes today and see where you might be creating and not even realized the masterpiece you were a part of! If you haven't already, be sure to sign up for the art blessing giveaway below...only three more days til someone gets blessed!

Retreat Reflections.....

2009-03-17T09:53:00.000-07:00

I am finally settling back in after a really special weekend retreat at the Dream Givers Inn in Oregon. Follow the link and take a peek at this place nestled in the hills of Oregon wine country. Owners Linda Kessler and Kristen Hardy have combined their gifts and talents and fulfilled a dream and passion of theirs to offer a Bed and Breakfast where you can feel pampered and truly experience deep soul rest. If you are ever in the area and want to find a perfect getaway I'd highly recommend this amazing place. The morning breakfast fare is delicious and presented ever so beautifully! You can also follow their journey on the Dream Givers Inn blog!

I was honored to present an afternoon of sharing my story and therapeutic collage with the ladies. I never tire of watching art transform our own stories and journeys into a visual narrative. There are always such unexpected moments of understanding and release that happen as the collages are quietly reflected on. There is such power in an image to speak for us the words we might not have been able to form. As always I came away with a renewed sense of hope and anticipation of how God might choose to use this work. My dear friends, author Meg Wilson and recording artist Kate White, shared their unique gifts of speaking and music to open our hearts to a message about deepening our relationship with God by seeking an intentional balance in heart, mind, body and spirit. The food was lovingly prepared and served by dear friend Judy (chef extraordinaire and miracle worker with Costco fare LOL!). Ellen eAkens, a massage therapist from "The Healing Room" also shared her gifted hands for an incredibly relaxing experience of massage with hot stones and cool marble. The weekend left me with a hunger to offer my heart to God in a deeper and more truthful way, live with greater intention and courage and to quietly pursue the next steps that are revealed. After such soul-filled experiences it seems it takes awhile to process all that took place. I am sure the pages of my art journal will slowly reveal what my heart needs to remember.

Please be sure to take a peek at the Art Blessing Giveaway in my previous post and join in the drawing!

Art Blessing Giveaway!

2009-03-12T13:34:00.001-07:00

I found a litte niche of time in the studio today and created this sweet mini altered journal for this month's Art Blessing Giveaway. "Hear My Heart Speak" has been created with vintage collage, silk flowers, antique-toned metal butterfly gently accented with a pink jewel and rose colored organza ribbon! If you would like to be a part of the blessing just add a comment to this post and be sure to leave your name and email so I can contact you if I draw your name! It brings me great joy to share a small bit of artful encouragement during such a time as this! I will draw a name out of my butterfly box on Sunday evening, March 22nd! Please feel free to spread the word and share this giveaway blessing!

Lovely Weekend!

2009-03-08T16:38:00.000-07:00

I had a chance to create a large set of custom Altered Art Therapy Blocks for the counseling office of a good friend. This set will sit on the table in the waiting room and hopefully bring encouragement to those who come through the door and have a few minutes to play with and ponder the messages the blocks can reveal. I know many of you have requested more block sets and I am hoping to get several new sets made next week. Between family committments and new directions that have been unfolding, I don't seem to be able to have alot of time in the studio. I know these seasons ebb and flow though. Creative ideas continue to bubble up and I look forward to having them burst open in the studio in their right time!

I have had some hopeful developments with my writing and am currently having some of my poetic and inspiratonal writings put through a marketing review process for possible publication. The conversations with the editor have really inspired that first love of mine! As a young girl writing stories, essays and poetry was a haven for me. The process of creating with words brings my heart that same sense of spiritual and emotional connection that mixed media art has offered. What I love about new opportunitues is even if the outcome is not necessarily what we had hoped (ie. getting the piece published), the learning along the way is such a blessing. Sometimes we are taken down paths that we think are heading one way only to find out it was the journey, lessons and insight that later served us in a situation we did not even know was developing! Being flexible and holding on with hands that are also willing to let go if needed seems to be the key!

Shared a beautiful evening with my husband this weekend. He was honored by his company at an awards dinner and they generously gifted him with a weekend getaway for us both! The event, amazing food, music and relaxation was a much needed time away for us both! We felt blessed by the pampering!

Everything rides on hope now......

2009-03-01T17:36:00.000-08:00

A song to reflect on...to listen for your own heart's interpretation. Been thinking alot on love this week. Accepting the love that is given to us. Recognizing the many forms it enters into our lives and breathes in new hope. For some love can be confusing and distorted because of past experiences or wounding. It takes great risk to open up to its invitations. In my own life, love has come in many forms. I believe genuine love always brings with it the fragrance of hope. Today I am grateful for the love shown to be by those who know me only by my words and images here on this blog, friends who have entered in deep seasons of pain, wrestling and healing with me, those that have walked intimately along side as chosen helpers and guides, my husband and children who receive all the facets of emotion and perspective that I can no longer hold captive, and to a God who has waited as I have slowly and cautiously moved nearer to Him. Their collective love continues to set me free. This rich color of love has ushered in the kind of hope that I am willing to risk for. It seems this song resonates with me because it does feel as if everything is riding on trusting this thing called faith and the hope that is its sweet companion. I know these words can be overused and maybe even abused, overspiritualized and tossed around in trite ways. But I am holding them today in their true colors. In the end...they speak the truth. Each are a beautiful pathway to the undeniable truth...the kind of truth that opens our hearts to that which is bigger than who we are. And in that space is where true hope bursts open wide the doors we have longed to walk through! I encourage you to look for your unique invitation.....

Be sure to pause the music playing on my blog on the lower right sidebar before viewing.....

Stamp Carving!

2009-02-26T16:48:00.001-08:00

Its been an incredible week of steps taken, new doors opening and invitations awaiting the right timing! My deepest passion is to offer hope to those that have struggled with the wounds of the past. I was so honored this week to speak to a group of therapists and share my own journey and creative tools and processes to assist them in helping their clients. I felt stretched in every way possible! It seems a season of great risk, vulnerablity and learning is upon me. I am just trying to take each step as it arrives, take a deep breath and move forward. There is always something new to learn!

Speaking of learning something new...what fun I had today as our art journaling group arrived! After updating each other on the happenings in our lives, Michelle Allen brought materials for us to learn how to carve stamps from our unique drawings and doodlings. She has some great pictures on her blog that demonstrate the process. I was so inspired and I am sure stamp carving will now become my newest addiction LOL! Everyone tried their hand at drawing a design then transferring it to the rubber and carving away! The possibilities are endless for the what can be carved and used in collage and canvas work.

Spreading Her Wings...

2009-02-19T09:49:00.000-08:00

My sweet friend and one of the most prolific artists I know, JoAnna Pierotti, has begun a new adventure teaching on-line Mixed Media and Assemblage Art classes! She has a wealth of experience, creative secrets and amazingly cool techniques to share and does so with an authentically open heart! She is developing a wonderful community where she will be offering her classes in an on-going, video format. I love the option of taking classes on line, at your own pace and in your own creative timing! The current class JoAnna is offering teaches her truly gorgeous Art Doll Assemblage techniques. If you'd like to join JoAnna and a growing community of artists as they spread their artistic wings, take a peek at the above link!

Although I am all signed up for the class I have to wait until I am through with several committments before I can get creating. So to tide me over til then, I made a little slide show of some of my own art doll inspired and themed pieces. I have long had a fascination with dolls of every style. There is something about the faces that whisper to me. Each one carries with it a unique story. It rekindles the little girl in me and the comfort that that special doll seemed to always bring. I have been dreaming of new doll creations for a while. That seems to be how new inspirations always begin....in the dreaming!

Standing By........

2009-02-17T09:34:00.000-08:00

My Auntie Ria sent this to me today and I just had to share it. I love the power of music to transcend boundaries, distance and time. It has the ability to touch and move places in the heart that are completely unique to each listener. See where it takes you as you listen. Needing someone at one time or another to stand by us is a universal condition! Our souls were created in and designed for relationship! We may already have one who has taken their stand next to us, maybe a new friend has entered into our life unexpectantly and is quietly standing near or maybe we need to be willing to reach out and ask for the support. However the need arises, I believe there are enough of us to take a turn "standing by"!

Be sure to pause the music playing on my blog on the right lower sidebar before viewing!

Happy Love day!

2009-02-14T10:10:00.001-08:00

Hope you are enjoying the day and that you have someone to share a dose of love with, a bear hug, a valentine cookie or a beautiful flower! It just doesn't take much to extend a little "heart love" to those you care about! My husband presented me with the most gorgeous white roses and red tulips. His sweet, little box of chocolates came to my rescue as I was searching through the house desperately for a chocolate fix with my hot cup of tea lol! This was the first time he chose white roses. I was deeply moved. They just seemed to whisper of hope and renewal!

"One World One Heart" Giveaway Winner!

2009-02-13T07:55:00.000-08:00

Well I had great plans to stay up til midnight and do my offical drawing but I dozed off! I want to thank everyone who came by and for all your wonderful comments. There were so many blogs to visit and it was such a great event! The response was overwhelming! I really did do it the old fashioned way and cut up all of your names to put in my butterfly box! That was alot of tiny pieces of paper! So I am happy to announce the winner of the "Soul Peace" Altered Journal is Melanie of Whimsical Creations. Congratulations Melanie! Please take a moment to take a peek a Melanie's blog...it is a delight!

Celebrating the Journey!

2009-02-12T07:20:00.000-08:00

Shared a beautiful evening last night at a Pink Party celebrating the journey of a dear friend who has courageously walked though breast cancer this year. I love what women bring to each others lives. So many heartfelt conversations about whats important and the beauty that life's heartaches and struggles ultimately reveal. Pretenses get left at the door and life comes into the sharp focus when these kind of journey's are entered into. Hearts are opened wider, words that had not been spoken are shared and hands offer to help in the most meaningful and creative ways. My friend said looking back she is grateful for what the path gave her. She wouldn't trade it now. Pain brings us some of the most treasured gifts. As much as we might wish to never have to experience the difficult paths, death, grief, sadness, loss...in these valleys we find parts of our heart we might never have otherwise discovered. Its the opportunity to understand deeper truths. We see more clearly into the lives of those around us, reach for them and receive more willingly. That is the beauty in pain and struggle. To be in it but surrounded, allowing yourself to be held and celebrated. Let your pain speak into another's life. Let their support and love speak into yours.

I have been busy writing and doing alot of work for a presentation I will be giving soon and haven't had too much time in the studio. It was a treat to create this special set of collage art blocks for a dear customer this week and thought I'd share them with you!

Morning Reflection.....

2009-02-09T09:15:00.000-08:00

Pause the music currently playing on the lower right sidebar of my blog before viewing the video!

Just offering an invitation right where you are...before the day slips by...before the sun sets....

to pause and be present
in this moment that is now
be grateful
remember what really matters
let go of what doesn't
ask for who needs your words, touch or prayers
listen for God's guidance
release what you are holding on to
take hold of what is before you
feel your breath
hear your heart beat
move through this day with intention
do the thing that is before
give what you can
receive what you are given
open your eyes
and truly see
the unspoken nature
of what is happening around you
live fully in this one day

Remembering.......

2009-02-05T23:59:00.000-08:00

"The courage to face the road that has been traveled...
to receive the lessons of what has been...
invites the soul to embrace the journey that beckons ahead...
the gentle hope of what can be"

I was looking through images of work I had created a couple years ago and came across these two pieces. They reminded me of a different season of prolific creativity in my life. It seems it is good to remember. When you are risking heading around a new bend, and cannot see exactly where you are going, its encouraging to remember where you have been. We see so much farther and clearer when we turn around and take a moment to see with eyes that understand more now, have experienced more, a heart that trusts a little more...maybe is even a little wiser. I don't feel as afraid of letting my creativity ebb and flow as I use to...the fear that it all might wither and dry up and never return doesn't haunt me. Though my studio is more often quiet and less productive these days...I have come to understand that my creative energy moves, morphs, evolves and flows into many different areas of my life. I have learned to take it with me as the wind shifts and new steps are revealed.

I will never forget a dear woman who sat with me over coffee one day...many years ago...before I had begun to sell artwork or journey down this path I have now been on as a collage artist...a road that has now become somewhat familiar and safe to me. She was looking over several healing-themed collages I had created and framed. She stood up and one by one layed each piece around the floor. We stood in the middle of all of them in silence. I was unsure, feeling very vulnerable as these pieces felt like opening a secret cavern in my soul that felt so raw and vulnerable. I remember I was facing some risky steps in my own journey and was afraid this "art thing" was a freak occurance...a one time deal...that I could create any more collages seemed unlikely. I knew I was going to have to put my heart energy into some difficult personal work that would take me away from formally creating artwork that others would see...for a season...and into a secluded season of letting decades of secrets spill out through art that would ultimately be for my own eventual healing and freedom. She asked if she could pray for me, held my hand and put her fingers gently over the inside of my wrist...as if to take my pulse...and then she said these words...."as long as your heart is beating, as this blood pulsates through your body, God's gift to you of your creativity will continue to flow and give life through every nerve and fiber of your being , from within you out into the hearts of those who are hurting. You can trust the source and that the gift is neverending."

Remembering her words are a comfort to me today as I move into new places. They are a reminder all these years later of where I have been...of where I can travel again if I choose. My heart is still beating and the blood is still moving. So today I encourage you to stop for a moment and remember the road you have traveled. Gather the strength born out of the insight received from what was and let it give you courage and hope for the unknown road called " what will be". The truth is all of these moments and experiences and choices and paths are intricately connected and linked together by One who has all our days in His hands. Don't be afraid to lie still and be hidden for awhile while the new path emerges. Just remember you'll will find your gift,your creativity, your passion...safely tucked away in your heart and beating through every fiber of your being...nourishing every aspect of your soul. Like the butterfly...the time will come...when resurrected together in its new form...fresh strength and vision will be pushed through your wings and the flight will feel almost effortless.

Upcoming Seminar......

2009-02-01T17:16:00.000-08:00

I am honored to have been asked to present a seminar for therapeutic professionals this month to share creative processes and tools for clients who struggle with the dissociative effects of severe trauma and abuse. If you or someone you know is a therapist, counselor, or works in the mental health profession, and would be interested in attending, you may find all the information here on my website. This opportunity is at the heart of my deepest passion and I am so looking forward to speaking and sharing art that promotes the uncovering of painful secrets and soul healing!

Still Standing.....

2009-01-28T23:37:00.001-08:00

Just a song to share with you today that has been speaking to my heart. Usually its a simple message, even one line in a piece that will pull at your soul and have something for you. I have been taking time to slow down, listen and make room in the coming days for the next steps in my own journey. Some steps are difficult and shadowed in the unknown. They require solitude and quiet inner conversations with God to ready the mind and body and prepare the way. Maybe thats where I am.....still standing....waiting....resting from the doing....preparing for what comes next.....

Be sure to pause the music playing on my blog on the lower right sidebar before you begin the video........

"Shadowfeet"

Walking, stumbling on these shadowfeet
toward home, a land that I've never seen
I am changing, less and less asleep
made of different stuff than when i began
and I have sensed it all along
fast approaching is the day

When the world has fallen out from under me
I'll be found in you, still standing
When the sky rolls up and mountains fall on their knees
When time and space are through
I'll be found in you

Theres distraction buzzing in my head
saying in the shadows it's easier to stay
but I've heard rumours of true reality
whispers of a well-lit way

You make all things new

When the world has fallen out from under me
I'll be found in you, still standing
Every fear and accusation under my feet
when time and space are through
I'll be found in you

Spirit Jumpers!

2009-01-26T07:45:00.000-08:00

It is so inspiring to me when artistic souls with a desire to reach out to others dream up creative ways to bring encouragement to those who are going through difficult life circumstances. I recently became part of a new project called "Spirit Jumpers". Meagan and Stacey have developed a place for anyone who would like to be availiable to send small gifts or tokens of hope to those who are battling cancer of many forms. I have had several family and friends who have gone down this emotionally and physically difficult path and thought this was a place I would love to offer the outflow of some of my time in the studio. If you know someone who could use a "spirit jump", you are invited to contact Stacey and Meagan and submit their name which will be linked up with one of the participating "Spirit Jumpers" who will then send along something to uplift and encourage them in their journey. If you would like to contribute as a Spirit Jumper, donate items or small gifts you can also visit the website for information on how to join in. We each have so much to offer. It can be the smallest gesture for a hurting soul that can give them the strength and courage to take the next smallest step or to hold up their faith and hope for another new day.

One World One Heart Giveaway!

2009-01-23T11:22:00.000-08:00

I so enjoyed participating last year in this world wide blog event started by Lisa "Oceandreamer" Swifta! If you are new to 'One World One Heart" you can find all the details here. Its an opportunity to be introduced to a wide array of wonderful sites and enter some beautiful giveaways as well! I finished an altered journal today called "Soul Peace" that is my offering for this event. This 6x8 journal is accented with jewels, silk flowers, embellishments and lovely ribbons. If you would like to be entered in the drawing please include your name and contact info in the comment section and I will be happy to throw your name in the basket! This event ends on February 12th and at that time I will draw a name and the winner will be notified!

I also invite any of you who are new to my blog to visit my website where I hope your soul will be invited to take a moment to breathe and listen to whats stirring in your own heart. I will be listing new work on my website beginning next week and hope you'll stop by!

Giveaway Winner!

2009-01-13T01:34:00.000-08:00

Sweet congrats to Lisa Plummer whose name I drew to receive the art blessing giveaway for this month! Check out Lisa's beautiful blog for lots of wonderful inspiration! Thank you so very much to everyone who participated and for taking the time to leave such encouraging and heartfelt comments. I am sure it won't be long before another giveaway appears!

Weaving threads.....

2009-01-12T11:36:00.000-08:00

Had a relaxing time at the "Inspiring the Soul" conference here in Vancouver this weekend. Enjoyed meeting up with old friends and new, connecting over similar passions to share our art to encourage and offer hope to woman.

I am sensing a changing of seasons approaching again when I might need to hold loosely to my plans and be open to changes in focus, if only for a time. I find I keep thinking I need to get "back to" the days when I was pumping out artwork right and left, listing frequently etc. But that is not the door that keeps beckoning. It just seems there are shifts all over in my life that are calling me to slow down, intentionally invest in family and significant relationships, prioritize and consider new opportunities, even those that might be outside of my cherished art world! One aspect of my creativity that has been whispering my name again is in the form of writing. I am quietly moving in that direction although I am not sure where it will take me...but not going no longer feels an option. I am also opening up to the idea of working outside my studio for a couple days a week for someone else. The challenge for me has always been not to completely cease and give up one activity to begin another but to keep a gentle balance of both in my world at the same time. Like the weaving of a tapestry, aspects of my creativity need to be woven in alongside other new threads that might get introduced. It is part of who I am and what helps me breathe. Balance and giving voice to all aspects of who I am is a lifelong endeavor.

So even though I will continue to create and offer work for sale, I am more than ever wanting to create and give. I guess I'd rather see something I have finished be in the hands of someone I know it would encourage then in my inventory. Thats how this all began...through giving away creative hope to those who were struggling. I just want more of that in my life again. There is, however, a constant tension between the reality of needing to earn a living through my creative gifts and the desire to give away and bless with the creative gifts. So I must keep weaving with both threads while leaving room for new ones to be introduced...and release the need to know ahead of time what the final tapestry of my life will look like. Holding too tightly to anything, if it needs to be released and transformed, is not healthy in the long run. I guess that is what trust is for.

So today don't fear if you must make adjustments. They might be temporary. They might even bring you blessings and open doors you hadn't even considered. Trust releasing the plan you might have been clutching too tightly. I encourage you though, amidst the letting go, to keep weaving the threads of your passions and dreams amidst the other threads that may unexpectantly enter your life. Even if their creative colors arn't as domininant for a season, your life's tapestry won't be complete in it's richness and depth without them.

"Set free the soul...Release your inner voice....Surrender to the journey...Embrace your story"

New Altered Art BLock which can be found in my Etsy store.

Be sure to peek back in late tonight and I will announce the winner of the art blessing giveaway!

New Year's Art Blessing Giveaway: Destash!

2009-01-05T13:27:00.000-08:00

Mixed Media Treasures Giveaway!
I have been going through my studio trying to make room for new ideas and directions this year and thought I would share a box of goodies for the collage artist! Giving just seems like a truly "ripple effect" thing to do. So many are struggling with just making ends meet these days. I wonder just what resources are really available between us all. And if those resources were released from hearts and hands willing to let them go and received by those whose needs were waiting to be met....the inequity and imbalance that seems to exist in our own communities might shift. I know this art offering won't save the world today but I offer it in the spirit of hope. What we each can give away are like seeds in another's life that might grow and multiply in ways we cannot even anticipate! Sometimes it is just so simple. There is so much we already have that is waiting to be released to another! So if you would like to be entered in the drawing just leave your name and info in the comment section below! I will draw a name to receive all of these items on Monday, January 12th!

If you would like to mention this giveaway on your blog and provide a link back to this post, let me know and I will add your name twice to the drawing! It would be fun to see this giveaway start a little ripple in the creative community.....what can you assemble from what you already have and give away? I'd love to hear your inspiring ideas!

Undeniable You......

2008-12-31T16:48:00.000-08:00

After delays and rescheduling due to our winter storm, I had such a wonderful weekend finally singing for the "Songs of Christmas" program at Abundant Life in Portland over the weekend. I had the pleasure of meeting and performing with an amazing young man named David Klinkenberg. His gift on the violin was a blessing to hear and experience. The video below is an interview with David awhile back about his musical journey. His words were an inspiration to dream and risk in ways we might not have dared...to trust outside ourselves for ways in which God might be wanting to guide our gifts. It was also a priviledge to hear Jon Davidson, Corey Bretsch and Kita Montgomery. You can hear more of the program on the Abundant Life website.

Before viewing the video be sure to pause the music playing on my blog on the lower right sidebar!

I wish you all a Happy New Year!! May this be a year you deeply discover and express your undeniable and unique dreams, gifts and visions! Its never to late to begin. New steps can be taken this moment even if we are afraid. I pray whatever has stopped or hindered you in the past will dissapear right before you! May you open your heart to the bigger picture, the path not yet taken...and welcome the surprises!

"Radiate your unique capacity to be the one and only, bold and undeniable you"